Angus Cloud Workout Routine and Diet Plan

By | January 25, 2022

Angus Cloud Workout Routine and Diet Plan: Angus Cloud is an actor known for his show Euphoria where he plays Fez. Later on, he also did a movie called North Hollywood. Angus Cloud plays one of the most popular characters in Euphoria.

That’s why he has gained a significant fan following and has over 2.6 million followers on Instagram. Many fans even want to look like Angus, so keep reading if you also want the Angus Cloud workout and the Angus Cloud diet plan.

Angus Cloud Workout Routine and Diet Plan

Angus Cloud Workout Routine and Diet Plan

Angus Cloud Body Stats

Height 5 ft 8 inch
Weight 68-70 kg
Age 27 years
Chest 41 inch
Waist 30 inch
Biceps 13 inch

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Angus Cloud Workout Routine

Angus Cloud is one of the best-known actors from the series Euphoria, and there, he portrays a character with his fan following. I’m sure everyone loves Fez and how Angus Cloud plays that character. Well, other than his incredible acting performance, you cannot deny that Angus Cloud has a great body shape. That lean and muscular body shape indeed stands out and makes you wonder how Angus Cloud keeps himself in that shape?

To find anything that Angus Cloud does to keep himself fit, I tried finding some interviews and information. Sadly, there was not much about Angus Cloud’s workout that would tell us his routine and exercises that Angus might love to do. So how can you get a body shape like Angus Cloud? Well, he has a very lean model-type body shape. It’s lean and somehow muscular. So for sure, if Angus had a role where he needed to bulk, he would not hesitate.

For now, I would say you can get a body like Angus Cloud by following lightweight training workouts and adding cardio workouts or some HIIT training to make sure you stay in a lean shape. I suggest following boxing HIIT workout or cardio HIIT training with various cardio exercises. Or you can do both, depending on what approach you want to take. For weight training, three days of weight training workouts will be great.

You can follow a five-day traditional bodybuilding workout if you want, but since Angus is not that muscular, I will not recommend training for five days. Avoid heavy weights if you want to bulk and get more reps to look ripped and cut. However, since Angus Cloud is not super fit and plays a drug dealer, we can’t get super fit. So let’s see what the things we can do that will help you get as lean as Angus Cloud and get you looking fit and healthy. Remember that the workout you will see is not the workout Angus Cloud follows.

Angus Cloud workout includes:

Angus Cloud Workout Routine

Angus Cloud Workout Routine


We will be doing a boxing workout four days a week. The workout will go on for an hour and a half; it will help you get lean and in a body shape like Angus Cloud. Not only would you be in shape like Angus Cloud, but you would be more robust and faster. Boxing will also help you lose extra fat and work your core and entire body. Your feet will be lighter; punches will be faster, etc. So join a boxing or a fighting gym, and start practicing.


Weights and Core

Once you get done with your boxing workout, do hit some weights. Weight training won’t be like a bodybuilding workout; it will get your body strong and in use. So we won’t be doing a proper weight training routine; it will be more like a mixed full-body weight. You will be able to find weights and primary machines in your fighting gym.

I would suggest doing a chest press, dumbbell press, biceps curls, shoulder press, etc., On two days and then the other two days, train your legs with squats, dumbbell squats, lunges, etc. Once you get done with that, we will be doing a core workout to finish the routine. It will be a quick circuit routine, and you will be repeating the circuits three times. 

  • Crunches x 50
  • Cross crunches x 25 on each side
  • Leg raises x 20
  • Plank twister x 50
  • Plank hold x till failure

That’s all for the Angus Cloud workout routine.

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Angus Cloud Diet Plan

I would suggest eating less carb and focusing on healthy carbs from veggies and organic foods for the diet plan. Now, I’m not sure what diet Angus Cloud eats, nor did I find him eating anything super unhealthy; there was this one pic of him eating, and it was a sandwich. So I don’t think he does eat a lot of unhealthy foods. So now, let’s see a diet that will help you get that lean body shape.

Angus Cloud diet includes:

Angus Cloud Diet Plan

Angus Cloud Diet Plan

Is Angus Cloud a Vegan?

No, Angus Cloud is not a Vegan.



  • Eggs
  • Toast
  • Avocado



  • Fruits or juice



  • Chicken breast
  • Veggies
  • Rice


Evening Snack

  • Chicken sandwich



  • Salmon
  • Veggies
  • Salad

That’s all for the Angus Cloud diet plan.

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