Anne Hathaway Diet Plan and Workout Routine: Anne Hathaway is an actress and model known for her movies and TV shows like Modern Love, Get Real, The Devil Wears Prada, The Princess Diaries, Love & Other Drugs, The Witches, The Intern, The Dark Knight Rises, Interstellar, etc.
Anne Hathaway has also won many prominent awards such as The Golden Globe, Emmy, etc. Besides all of that, the actress has also been in incredible shape for as long as I can remember. So if you also want the Anne Hathaway workout and the Anne Hathaway diet plan, keep reading.
Anne Hathaway Body Stats
|5 ft 8 inch
Also Read: Emily Blunt Diet Plan and Workout Routine
Anne Hathaway Workout Routine
Anne Hathaway is an actress who has done many movies and TV shows well known for breaking records and winning people’s hearts. That’s why Anne Hathaway has also grabbed many awards and, in 2015, was one of the highest-paid actresses in the world. However, one thing that admires fans more is how Anne Hathaway has always kept herself fit and healthy. So if you also want to know more about Anne Hathaway’s workout and what kind of exercises she does to stay fit, then keep reading.
After searching for a while about Anne Hathaway, I found many articles about Anne Hathaway’s workout. One of the articles was from Insider that summarized different interviews of Anne Hathaway. There you can see Anne Hathaway talking about how before The Dark Knight Rises, she was not into working out. She especially never loved lifting weights, but once she started, she felt so slim and strong that Anne Hathaway does weight training until now.
Anne Hathaway also did five days of stunt training every week for The Dark Knight Rises and always worked out. Anne Hathaway still does that when needed for movies, but her workout is mainly limited to cardio, resistance training, weight lifting, kettlebell training, etc. So to get a body like Anne Hathaway, you will need to work out four-five days a week with a mixture of routines. Now, let’s get started with the workout:
Anne Hathaway workout includes:
Cardio and Stretching
We will start with 20-30 minutes of cardio workout, in which I would suggest you do 15 minutes of running and then switch to 15 minutes of rowing. Both exercises are great for burning calories and getting you into an incredible body physique. Once you get done with the cardio routine, do a few minutes of stretching before starting the weight training routine.
We will add different workouts and work for different muscle groups every day for the weight routine. I don’t know if Anne Hathaway does a circuit routine or follows a regular weight training pattern. So I’ll be giving you a regular weight training pattern, but still, I would suggest taking as little rest as possible between your exercises. So let’s get started;
Chest and Triceps
- Bench press
- Dumbbell press to flyes
- Cable flyes
- Triceps pushdowns
- Triceps skull crusher
- Triceps dips
Back and Biceps
- Cable rows
- Lat pulldowns
- Barbell rows
- Dumbbell curls
- Rope biceps curls
- Hammer curls
Shoulder and Delts
- Dumbbell shoulder press
- Dumbbell lateral raises
- Front raise
- Cable upright rows
- Shoulder shrugs
- Bent-over dumbbell lateral raises
- Delt flyes
Lower body 1
- Warm-up (deadlifts)
- Deadlifts to dumbbell sumo squats
- Hack squats to walking lunges
- Stiff leg deadlift to squat variation
- Leg extension to curls
Lower body 2
- Barbell sumo squats
- Bulgarian squats to side glute cable kickbacks
- Hip thrusters to back glute cable kickbacks
- Hip abduction machine to single-leg pushdowns
That’s all for the Anne Hathaway workout routine.
Anne Hathaway Diet Plan
Now for the diet, Anne Hathaway was a vegan and was following a vegan diet, but later on, during the shoot of Interstellar went back to eating non-veg. The reason was that when Anne Hathaway wore that 40-pound suit in the movie for many days, she didn’t feel good or healthy, then one day Anne Hathaway ate a piece of fish, and the next day she felt great.
Anne Hathaway diet includes:
Is Anne Hathaway a Vegan?
No, Anne Hathaway is not a Vegan.
Food that Anne Hathaway likes
Then, later on, I read an article from Shape magazine, they tell us some of the meals that Anne Hathaway eats. The actress enjoys the meals: Miso soup, brown rice salad, vegan chicken fried steak, Tempeh club avocado sandwich with gluten-free bread, veg egg rolls, egg white frittatas, etc.
So when does the actress eats any unhealthy food? Well, Anne Hathaway does admit she loves desserts and always eats chocolate chip cookies, surge brownies, marble, cake, etc. So you can also eat those meals mentioned above, and once in a while, let yourself enjoy some foods that you like to eat.
That’s all for the Anne Hathaway diet plan.
Also Read: Mackenzie Foy Diet Plan and Workout Routine