Annie Murphy Workout Routine and Diet Plan 2020

Annie Murphy Workout Routine and Diet Plan: Annie Murphy is a Canadian actress and mostly known for her comedy TV series called Schitt’s Creek. Her fan following has been great since that TV show and there’s one thing that her fans love about her and that is her amazing body shape. So let’s see what Annie Murphy does and eats in her everyday life.

Annie Murphy Workout Routine and Diet Plan
Annie Murphy Workout Routine and Diet Plan

Annie Murphy Body stats

Height5 Ft 7 Inch
Weight55 Kg
Age33 Years
Breast34 Inch
Waist24 Inch
Hips35 Inch

Also Read: Chris Hemsworth

 

Annie Murphy Workout Routine

When searching for Annie Murphy’s workout routine, we found things like she doesn’t go to the gym at all. The workout that she does is a full home workout and she does it every day with her husband.

Annie Murphy Workout Routine
Annie Murphy Workout Routine

She does her workout a few minutes after breakfast and for her workout, she just plays a workout tape and does the same exercises that workout tape tells her.

If you are wondering what exercises her workout tape exists, so let me tell you that no one knows. All you can do is just get yourself a workout tape as well or watch a home workout routine on YouTube. If you don’t want to go to YouTube check below my own full-body home workout.

Annie Murphy Workout Includes –

  • Burpees
  • Push-ups
  • Squats
  • Jump squats
  • Jumping jacks
  • Jump rope
  • High jump
  • Plank leg lifts
  • Shoulder tap
  • Leg raises
  • Side plank leg lifts
  • Side to side jump squats
  • Skater lunges
  • Lunges
  • One-leg hop
  • Running in a spot
Annie Murphy exercise
Annie Murphy exercise

Do each exercise for 30 seconds and then rest for 20 seconds. If you are done with every exercise above and think you can go on, do the whole routine again. If you do this every day, I’m sure you will be healthy and fit in a few months. Also, keep mixing some of your favorites exercises to make it fun for you.

Also Read: Jordana Brewster

 

Annie Murphy Diet Plan

The Meal plan contains normal healthy food with more liquids in her diet than solid food. She drinks a whole lot of water in her day and also lots of juice.

Annie Murphy Diet Plan
Annie Murphy Diet Plan

Annie Murphy Diet Includes –

Breakfast

  • Orange Juice or coffee
  • Scrambled eggs

 

Snack

  • Soup

 

Lunch

  • Caesar salad
  • Kale
  • Hemp hearts or vega
Annie Murphy Meal
Annie Murphy Meal

Dinner

  • Rice
  • Chicken breast or turkey

Again she drinks water the whole day, so like when she’s not eating she is probably drinking water.

This is all about Annie Murphy Diet Plan.

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