Anwar Jibawi Workout Routine and Diet Plan: Anwar Jibawi was born on the 9th of August, 1991 is an eminent American Internet sensation & actor known for his excellent comedy videos on YouTube. Previously he used to create videos on the Vine app. He has done acting in the short film named Petting Scorpions.
As aforementioned Jibawi mostly makes comedy content on his YouTube channel with 6.7 million subscribers. Anwar has been praised for his charming personality and well-toned attractive physique. So, here we will try to satisfy your curiosity of knowing the secrets behind his striking physique by sharing with you all the amazing adorable actor Anwar Jibawi workout routine and Anwar Jibawi diet plan precisely.
Anwar Jibawi Workout Routine and Diet Plan
Anwar Jibawi Body Stats
| Body Stats | Units |
| Height | 5 ft. 5 inches or 1.65 m |
| Weight | 64 Kg |
| Age | 30 years |
| Chest | 40 inches |
| Waist | 32 inches |
| Biceps | 13 inches |
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Anwar Jibawi Workout Routine
Anwar Jibawi has got immense fame through popular social media YouTube where he shares his amazing cooking and comedy content. He has 9.3 million fans following his Instagram account who loves his incredible cooking, comedy, and impressive physique. Well, for all the curious fans here we will share Anwar Jibawi workout routine in detail. Anwar Jibawi leads a very busy lifestyle but he takes four days out from a week for the gym & stringent workouts.
Anwar performs a blend of several exercises like strength training, core training, etc to stay fit and chiseled body image. So, if anyone follows him as his fitness inspiration then follow Anwar Jibawi workout routine to get a well-toned body figure like him. Let’s put an end to your excitement as here we are going to share the charming American actor Anwar Jibawi workout routine in a detailed manner for all youth individuals and fitness freaks. These workout training sessions are expert-validated. So, to attain a fit & toned physique like him, make sure you are constantly following these workouts or exercises properly.
Anwar Jibawi Workout Routine
Strength Training
Before commencing up with any workout, a pre-workout routine i.e., a proper warm-up or dynamic stretching is a must-do for better efficiency and outcome.
Anwar Jibawi Workout Routine includes
Monday
Arms and Chest
No.of sets – 4 to 5
Reps count – 5-7, 8-10
- Close-grip push-ups
- Lying DB chest Flye
- Standing OB Chest Flye
- Overhead OB extension
- Incline bench press
- Incline cable crossover
- Med ball push-ups drop n pop
- Plyo Pushups
- Band-resisted Flye
- Wide-grip dips
Tuesday
Leg and lower body
No.of sets – 4 to 5
Reps count – 8-10, 10-13
- DB split squats
- DB stiff leg deadlifts
- Barefoot seated calf raise
- DB walking lunges
- In & Out jump squats
- Sprawl into low squats
- Reverse lunges
- Bunny Hops
- Step-up & step-down on an elevated surface
- Hip thrust
Wednesday
Shoulder, Triceps, and Biceps
No.of sets – 5 to 6
Reps count – 8-10, 10-12
Rest duration – 60 seconds
- Dumbbell push press
- Prison push-ups
- Offset DB curls
- Wide-grip pull-ups
- TRX face pulls
- Seated row
- Standing double cable curl
- Standing Reverse barbell curl
- Cable flex curl
- Seated cable row
Core Training
Thursday
- Sledgehammer
- Med ball side toss
- Ab wheel
- KB Swing
- High ball plank
- Twisting shoulders
- Push-ups with knee raise
- Single leg bridge
- Side plank with a hip dip
- Bird dog with some elbow taps
- Side-lying hip abduction
- Superman hold
This is all we have about the splendid actor Anwar Jibawi workout routine. If we have shared the full workout schedule with you all. Now it’s your turn to take action which means you need to follow these exercises training sessions religiously for better results of your body image.
This is all about Anwar Jibawi Workout Routine.
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Anwar Jibawi Diet Plan
Anwar Jibawi has a great love for Halal food and has his Mediterranean restaurant. He loves to cook food. Well, he is a foodie and loves to have delicious meals but that doesn’t signify he eats unhealthy food. To maintain his physique he consumes healthy, delicious, and nutritious ( high protein, fiber, essential vitamins ) meals. He averts the use of alcohol, processed food, high fats, and so on from his diet plan. Anwar Jibawi diet plan has some of the most amazing and healthy Halal foodstuffs.
But here we will look for his personal favorites or what he consumes in a day. So, have a look at the Anwar Jibawi diet plan, excited!
Anwar Jibawi Diet Plan
Is Anwar Jibawi a vegan?
No, Anwar Jibawi isn’t a vegan.
Anwar Jibawi Diet Plan includes
Breakfast
- Egg whites
- Blueberry juice
- Kibbeh
Lunch
- Baklava
- Falafel tacos
- Grilled veggies
- Grilled Salmon salad bowl
Snacks
- Hummus
- Pita Chips
Dinner
- Falafel salad
- Grilled salmon and veggies with rice
- Chicken Shawarma Pita
That’s what all entails in the handsome actor Anwar Jibawi diet plan. By following these nutritious & well-balanced eating habits, he is able to keep his body toxin-free, fit, and healthy. Proper eating habits with the right amount of drinking water help to keep the body healthy.
This is all about Anwar Jibawi Diet Plan.
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