Camila Queiroz Diet Plan And Workout Routine

Camila Queiroz Diet Plan and Workout Routine: Camila Queiroz is an actress and a model known for her movies and TV shows like 1977, O Terminal, Verdades Secretas, Love Is Blind Brazil, Pega Pega, etc. She is also one of the most beautiful actresses known in the Brazilian industry.

Besides her acting, Camila Queiroz is also known for her modeling shoots and being in a beautiful body physique. So if you also want to know the Camila Queiroz workout and the Camila Queiroz diet plan, keep reading.

Camila Queiroz Diet Plan and Workout Routine

Table of Contents

Camila Queiroz Body Stats

Height	5 ft 9-10 inch
Weight	58-62 kg
Age	28 years
Breast	33-34 inch
Waist	25-26 inch
Hips	35-36 inch

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Camila Queiroz Workout Routine

Camila Queiroz is an actress and model well known for her shows and movies. It’s not been long since Camila Queiroz entered the industry and has already become well-known worldwide. You can say that because of her Instagram fan following, Camila Queiroz is almost about to reach 18 million followers. The acting is not the only reason; many people also love the way Camila Queiroz looks. She has kept herself fit and healthy, so if you also wonder how Camila Queiroz does that and what workouts she follows, then keep reading.

To find her workout routine and what she does, I searched some Camila Queiroz interviews or articles. Unfortunately, while some articles told what Camila Queiroz does, I could not find much information. However, after browsing through her Instagram account, I was able to find a very recent post of Camila Queiroz doing boxing and sparring in the gym. So that’s one thing for sure that she does, as it didn’t look like that was Camila Queiroz’s first day of boxing with the trainer.

After that, there was also a post like this post, where Camila Queiroz got seen doing yoga. I even checked some of the fan’s videos on YouTube to confirm these two things and found that Camila Queiroz was also doing cardio and some light weight training. Unfortunately, there was no specific article to get all the details about her workout. However, I’m sure we can work something out from these workout routines.

If it were up to me, I would surely ask you to do a routine for five days a week. We will be doing a boxing workout, cardio, and yoga in the morning. For toning exercises, you can also do some resistance workouts. Let’s mix it and give you a great workout routine to work all your muscles. As Camila Queiroz is not that muscular, we won’t add a lot of weight training. Boxing will be more than enough.

Camila Queiroz workout includes:

Camila Queiroz Workout Routine

Yoga

In the morning, we will be doing an hour of yoga workouts. Yoga will help you get a body like Camila Queiroz for sure, as it gives that slim toned body shape and helps you get that waistline. Also, it will help you get a flexible body shape to get you better in shape. If you don’t know a yoga workout, you can also follow this video of an hour of yoga workouts and get started.

Boxing and Core

We will start with a HIIT boxing workout and then some core workouts. Boxing will be enough to tone your upper body and lower body for most of the part. However, you can still do some resistance or weight training at the end of the workout if you want.

I would recommend doing 45-60 minutes of HIIT boxing training, In which you can start the workout with some warm-up. You can also do running for 10-15 minutes for warm-up, and after that, go to your boxing workout with two minutes rounds and take 60 seconds to rest after each round.

We will do a core circuit workout routine once you get done with the boxing workout. In the core workout, we will be doing five-six exercises in a circuit, and we will be repeating each circuit three times. So let’s get started:

Circuit: 3

Rest time after the whole circuit: 60-90 seconds

Crunches x 50
Leg raises x 25
Cross crunches x 25 on each side
Plank twister x 20
Side plank to a crunch x 20 on each side
Plank hold x for one-minute

That’s all for the Camila Queiroz workout routine.

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