Category Archives: Diet

How to lose weight in a month

By | April 13, 2019

Hello, We are going to discuss a very important topic How to lose weight in a month. People are very busy with there work routine and totally ignored the health of themselves that’s why they become overweight.  Being overweight can really bring anyone down. The constant message we receive from the media and society is that… Read More »

Best Indian diet plan for weight loss in summer

By | March 31, 2019

Best Indian diet plan for weight loss in summer       Hello, We are going to discuss the Best Indian diet plan for weight loss in summer.  Summers can be tough for us in different ways, but it is also a boon for those wishing to lose weight. This is because due to heat… Read More »

Best Protein Supplement In India Without Side Effects 2020

By | October 21, 2018

Best Protein Supplement In India Without Side Effects        Hello, we are going to discuss the “Best protein supplement in India without side effects”. First, know about protein supplements. Protein is a very important micronutrient in a diet. Protein is a help to build muscles, and repair and recover muscle. Every bodybuilder needs a… Read More »

Is Tomato Sauce Bad For You? Advantages of Tomato Ketchup

By | October 15, 2018

Hello, We are going to discuss Is tomato sauce bad for you? is tomato sauce good for health? Before that Let’s know about tomato production India and benefits of tomato  Tomato is a very important food because of its nutrients in it and Tomato has various tomato varieties in India with the widespread production of tomato.… Read More »

Disadvantages of Maggi noodles: is maggi fattening?

By | October 12, 2018

  Disadvantages of Maggi noodles: is Maggi fattening Disadvantages of Maggi noodles: is Maggi fattening? Maggi is popular for breakfast and snack items around the world. There is a number of disadvantages of Maggi noodles and there is a number of reasons why we should not eat Maggi noodles. Here we are going to tell… Read More »

Disadvantages of Drinking Tea

By | October 7, 2018

Disadvantages of Drinking Tea  Disadvantages of drinking tea There are many types of tea depending upon ingredients in it. Especially white tea, green tea, black tea are the common type of tea. The research said that approximately 72% of the Population is preferred to drink tea. Hence you must know the disadvantages of drinking tea. here in… Read More »

Post-workout meal: What to eat after a workout to built muscle

By | July 16, 2018

Nowadays all people are health conscious day by day. Everyone is looking to improve health yourself. To achieve that goal everybody is doing a workout every day but the only workout doesn’t work for us. You have to follow a diet plan. During Workout our muscles are breaks, a Post-Workout meal is very important  45 minutes… Read More »

8 Best Healthy Breakfast For Kids In India

By | January 28, 2018

      Hello, we are going to tell you Best Healthy Breakfast For Kids In India. Breakfast is a very important meal of the day in our hasty life and having a healthy breakfast keeps you and your child enthusiastic whole day. If you have a healthy breakfast, you can handle any difficult task… Read More »