Claire Holt Diet Plan and Workout Routine: Claire Rhiannon Serenity Holt, fame Emma Gilbert in H2O: Just Add Water is an outstanding Australian-American model and actress born on the 11th of June, 1988. Recently, she has been staring in the originals spin-off sequel Legacies in the role of Rebekah Mikaelson.
Claire Holt is one of the exceptional actresses in the industry, recognized worldwide, had earned lots of prestigious awards & also people’s hearts. She has a well-curved and stunning body image for which her fans shower her social media posts with likes and beautiful comments. Here we are sharing with you all the gorgeous diva Claire Holt workout routine and Claire Holt diet plan in detail.
Claire Holt Diet Plan and Workout Routine
Claire Holt Body Stats
| Body stats | Units |
| Height | 5 ft. 7 inches or 1.69 m |
| Weight | 59 Kg |
| Age | 33 years |
| Chest | 34 inches |
| Waist | 28 inches |
| Hips | 32 inches |
Also Reaed: Phoebe Tonkin Diet Plan and Workout Routine
Claire Holt Workout Routine
Claire Holt is well-known in the American film industry because of her talent, looks, and personality. Instead of being a mother of two young kids, she maintains a well-curved and chiseled body figure with intense workouts. She posts her workout sessions short clips on her Instagram story. Are you all thrilled to know what he performs or exactly what is included in the actress Claire Holt workout routine.
Claire Holt is so much conscious about her body figure, so recently, she has joined online classes for workouts at home. She usually prefers to do workouts or exercises 3 to 5 days a week. Once a week, she runs for 2 to 5 miles at a moderate pace for staying fit. Claire Holt workout routine consists of various forms of exercises which is a perfect blend of strength training, yoga, and cardio exercise to tone up the abs, glutes, quads, etc. She is a very keen enthusiast of sports like volleyball, tennis, swimming, water polo and so on.
For all the fans, females, and fitness enthusiasts, Claire Holt workout routine is a perfect guide for workouts. These workouts are suggested by the gym experts to get better outcomes from the exercises. Start performing these sets of workouts to tone up your body and muscles.
Claire Holt workout routine
Strength Training
A warm-up or dynamic stretching is a pre-workout routine that is mandatory to follow before starting the workout sessions. It enables the muscle groups of the body and blood circulation to be active and provides the optimum output of the workout training session.
Claire Holt workout routine includes
Monday
Upper Body
No.of sets – 2 to 3
Reps count – 4 -8
- Incline push-ups
- Floor dumbbell chest press
- Biceps curls
- Bent over triceps kickback
- Triceps extension
- Bent over row
- Bent over lateral raise
- Overhead shoulder press
Tuesday
Legs, Quads, and Lower Body
Reps Count – 6 to 10
No.of sets – 3 to 4
- Crab walk
- Glute bridge
- Walking lunge
- Single leg deadlifts
- Hip thrusts
- Sumo squats
- Quad stretch
- Sumo squats with frog hop
Cardio Training
Wednesday
Low-Impact Cardio Training
Duration/Reps – 1 minute on each side
- Side knee with sidekicks
- Low-impact jumping jacks
- Squat to jab
- Step touches on an alternate side
- Knee smashes
- Reverse lunge front kick
Thursday
Pilates –
Reps – 5
- Kneeling sidekick
- RollBack
- The One Hundred
- Roll up
- Plank to leg raises
- Shoulder Bridge
- Criss Cross
- Single leg stretch
Friday
Yoga
- Shoulder stand pose
- Cat & cow pose
- Cow face with eagle arms
- Cobra pose
- Revolved chair pose
- Seated twist
- Downward facing dog
- Locust pose
This is all information about the stunning actress Claire Holt workout routine. She follows an intense workout training session to maintain her curvy and slim body figure. If you wish to attain a well-toned and eye-catching body figure like her, do follow this mixed blend of exercise to train every body part & muscle, religiously for better outcomes.
This is all about Claire Holt workout routine.
Also Read: Joseph Morgan Workout Routine and Diet Plan
Claire Holt Diet Plan
Claire Holt diet plan consists of clean food and carved healthy carbs, proteins etc which she has shared on her Instagram stories. She consumes HU chocolate every night as she is very fond of it. Occasionally she intakes a bit of alcohol but in a limited way. She strictly looks into her diet schedule to maintain her astounding physique. She drinks a gallon of water a day to keep herself hydrated.
Claire Holt Diet Plan
Let’s have a close glance at the fit and well-curved actress Claire Holt diet plan explicitly to exactly know about her healthy eating habits.
Is Claire Holt a vegan?
No, Claire Holt isn’t a vegan
Claire Holt diet plan includes
Breakfast
- Egg benedict
- A slice of avocado toast
- Blueberry smoothies
Lunch
- Grilled tuna
- Broccoli and quinoa
- A small cup of brown rice
- A bowl of mixed green salads
Claire Holt Diet Plan
Snacks
- Nuts & seeds
- Protein bars
- Fruits
Dinner
- A slice of chicken breast
- Broiled veggies
This is all details we have about the startling actress Claire Holt diet plan. She used to eat a healthy and nutritious meal to keep her body fit and well-toned. If you wish to attain a curvy body figure like her, start implementing healthy proteinaceous and fibrous meals in your daily diet schedule.
This is all about Claire Holt diet plan.