Colleen Ballinger Diet Plan and Workout Routine

By | February 25, 2022

Colleen Ballinger Diet Plan and Workout Routine: Colleen Ballinger is a singer, YouTuber, Vlogger, Comedian, and actress known for her YouTube channel. She has starred in movies and TV shows like Haters Back Off; Ralph Breaks The Internet, The Angry Birds Movie 2, Victorious, etc. 

Having two YouTube channels, including her Vlog channels. However, people also admire her for her transformation after pregnancy. If you also want to know about the Colleen Ballinger workout and Colleen Ballinger diet plan, then keep reading.

Colleen Ballinger Diet Plan and Workout Routine

Colleen Ballinger Diet Plan and Workout Routine

Colleen Ballinger Body Stats

Height 5 ft 6 inch
Weight 48 to 50 kg
Age 34 years
Breast 32 inch
Waist 24 inch
Hips 33 inch

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Colleen Ballinger Workout Routine

Colleen Ballinger doesn’t do many workouts or exercises; you may even feel envy by knowing that her pre and post-birth was natural. Colleen always had a lean body and even mentioned in her vlogs that before getting pregnant, she even was underweight, and now she feels good being the weight she has.

When Colleen was doing Broadway shows after that, she lost a lot of weight; because of not eating right. While in the exercise routine, I checked her channels and tried to find a few things that I can, but I had no detail about what she does. Now, I saw an article where she mentioned that she was not advised to work out six weeks after birth.

Colleen said I gave breastfeeding a lot of credit for my weight loss; it helped my stomach goes in. She also mentioned that the workout that I did to lose weight was running around my son and taking care of him. Staying busy all day and taking care of her son does look like a lot, and with Colleen, that was enough to keep her fit.

Now, if you want to get a body like her, I would recommend working out five days a week and getting a lot of activity in your routine. It can be as simple as walking or running errands or maybe just doing housework. All those things help burn some calories and keep your body moving. If you don’t have that much time with the office, you can follow this routine to get a body like Colleen.

Colleen Ballinger workout includes:

Colleen Ballinger Workout Routine

Colleen Ballinger Workout Routine


Start your morning with an hour of yoga, even before you use your phone or brush your teeth. That’s the best way to get up in a peaceful state of mind. If you don’t believe me try doing that for a week, you will see your whole day seems easygoing and relaxed. Yoga will burn at least 500 calories for you in an hour at minimum, and even if you don’t have an hour, make sure you do it at least for 30 to 40 minutes.


Circuit Routine

Doing a circuit routine five times a week will help you stay in shape and keep your muscle and body toned. All it’s going to take is 25 to 30 minutes in the evening when you get back to work before showering or when you are free. As it’s a circuit routine, you won’t be taking a rest in between exercises; we will do one set of each exercise, and then after that circuit, we will take a rest.

Sets: 3

Reps: 40 seconds

Rest time after the circuit: 90 seconds

  • Burpees
  • Mountain climbers
  • Plank to alternative toe touch
  • Leg raises
  • Crunches
  • Push-ups
  • Squats
  • Squat jumps
  • Donkey kickbacks
  • Punches

That’s all for the Colleen Ballinger workout routine.

Also Read: Lilly Singh Workout Routine and Diet Plan


Colleen Ballinger Diet Plan

Colleen Ballinger Diet Plan

Colleen Ballinger Diet Plan

In that article and the video of her Vlog, Colleen stated she was losing a lot of weight, and now she eats like an average person. There is no strict diet or anything that she likes to follow to stay lean. Colleen’s morning starts with a coffee with almond milk vanilla cream two hours after she wakes up. 

Colleen also stated that she doesn’t eat breakfast and doesn’t like to eat in the morning, making her feel nauseous. Other than that, maybe Colleen keeps food in moderation and tries to choose healthy foods sometimes. 

However, now that her son is at the age of eating food, I’m sure she must be eating breakfast now as I saw a post on Instagram where she was eating toast in her PJs in the morning. Also, she posted this video on her vlogs around 10 months ago, where she eats a lot!

That’s all for the Colleen Ballinger diet plan.

Also Read: Wengie Diet Plan and Workout Routine

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