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| Disadvantages of Maggi noodles: is Maggi fattening |
Disadvantages of Maggi noodles: is Maggi fattening? Maggi is popular for breakfast and snack items around the world. There is a number of disadvantages of Maggi noodles and there is a number of reasons why we should not eat Maggi noodles. Here we are going to tell how Maggi bad for you and the negative effects of Maggi noodles on your health due to ingredients in it. We are also explaining the most common doubt about Maggi, is Maggi Fattening?
So let’s start with what ingredients Maggi contains and how it is made. We all love to eat Maggi whenever we feel hungry. But it is also important to know What are the disadvantages of Maggi noodle? many people are also concern about a question, is Maggi fattening?
Maggi Nutrition information:
There are many ingredients in Maggi. Some ingredients are good for our health but many are dangerous to our health. Here is an ingredient chart for Maggi noodles. For the below chart, we will derive the conclusion about the Disadvantages of Maggi noodles and is Maggi fattening?
| Ingredients |
Quantity |
| Total energy |
402 (kcal) |
| Protein |
9.2 gm |
| Carbohydrate |
58.9 gm |
| Sugar |
1.2 gm |
| Fat |
14.4 gm |
| Calcium |
160 gm |
| Potassium |
317.3 mg |
This chart shows the nutritious value of Maggi noodles. From the above chart, it is clear that Maggi is definitely not good for our health and there are many “disadvantages of Maggi noodles“. Each 100gm Maggi contains 14.4gm fat from this also we get an answer to our question, is Maggi fattening?
Also Read: Disadvantages of Drinking Tea
Disadvantages of Maggi noodles: is Maggi fattening?
Below are the reason, why Maggi is dangerous to our Health
1) Maggi noodles contain Maida:
Wheat flour or All-purpose flour is also known as Maida. As you know eating a maida is not good for health. Hence there are many “disadvantages of Maggi noodles” because of maida. That’s why we should not eat Maggi noodles. There are many effects of Maggi in the body due to the maida in it. Maggi makes people fatty. is Maggi fattening? The answer is Yes Maggi makes fattening.
2) Maggi noodles contain a lot of dangerous Sodium:
Maggi noodles contain sodium of 46% of the total weight of Maggi noodles. Due to the high amount of sodium in Maggi noodles causes heart disease, kidney damage, strokes, and hypertension. These are very important disadvantages of Maggi noodles. Due to the high amount of sodium in maggie Maggi noodles is not good for health during pregnancy. Hence we got an answer of is Maggi good for health during pregnancy?. That’s “why we should not eat Maggi noodles”.
Disadvantages of Maggi noodles: is Maggi fattening?
3) Maggi noodles contain Mono Sodium Glutamate:
Mono Sodium glutamate is sodium salt of glutamic acid called MSG also known as sodium glutamate. MSG is used in Maggi noodles because of flavor. To enhance good flavor monosodium glutamate is added in Maggi noodles. Due to daily consume of Maggi noodle people are more addicted to eating Maggi noodles due to Mono Sodium Glutamate. Due to MSG in Maggi noodles, people are suffered from a headache, weakness in arms and legs, pain in the stomach, hives, facial flushing, skin diseases, mouth sensation burn, pain, etc. these are “disadvantages of Maggi noodles”. These may happen due to eating Maggi noodles. That’s why we should not eat Maggi noodles.
4) Acidity due to citric acid:
Maggi noodles contain citric acid E 330. It is the active ingredient in instant Maggi noodles. The citric acid in instant Maggi noodles helps the activity of antioxidants causes acidity. this is a disadvantage of instant Maggi noodles. The citric acid in instant Maggi noodles increase marmalades gel consistency and decrease enzymatic browning in fruit products and fruits. That’s why we should not eat instant Maggi noodles. is fattening Maggi? Yes, Maggi causes fattening.
Disadvantages of Maggi noodles: is Maggi fattening?
5) Instant Maggi noodles fail digestion system:
Because of eating instant Maggi noodles, the digestion system badly affects. this is the big
disadvantage of eating instant Maggi noodles. Due to the regular eating of instant Maggi noodle causes irregular bowel movements. this is the reason why we should not eat Maggi noodles regularly.
Disadvantages of Maggi noodles: is Maggi fattening?
6) Maggi noodle is deeply fried:
maggie noodle is the fried product. Oil is the second largest ingredient in Maggi noodles. Due to the large quantity of oil in instant Maggi noodle, people have a tendency to become fatty.” is Maggi fattening?” Yes due to a large amount of oil consumption you may get fatty. So avoid eating instant Maggi noodles. You may know how oil in instant Maggi noodles affects on the body. Instant Maggi noodles are not good for bodybuilding at all. Many bad effects of Maggi in the body.
Disadvantages of Maggi noodles: is Maggi fattening?
7) Lead found in Maggi noodles:
Dangerous lead found in Maggi noodle at Kolkatta’s referral laboratory. this sample is collected from Utter Pradesh and tested in the referral laboratory. That’s why we should not eat Maggi noodles.
8) Instant Maggi noodles contain trans fat:
Instant Maggi noodle contains trans fat. trans-fat very differs from saturated fat. It is very difficult for the body to dissolve than saturated fat. Trans fat in instant Maggi noodles boosts to increase bad cholesterol LDL and decreases good cholesterol HDL.
Because of this heart disease, diabetics, cellular deterioration, Nutrition deficiency occurs. These are the disadvantages of Maggi noodles. That’s why we should not eat Maggi noodles.
All the above are disadvantages of Maggi and the negative effects of Maggi noodles. Avoid eating Maggi noodles regularly. eat instant Maggi noodles frequently.
Summary:
- Is Maggi fattening? Answer – Yes, due to eating Maggi you may get fatty.
- Is Maggi good for health during pregnancy? Answer- No, Maggi is bad for health during pregnancy.
- Disadvantages of Maggi noodles: Maggi noodles contain Maida, Instant Maggi noodles contain trans fat, Lead found in Maggi noodles, Maggi noodle is deeply fried, Instant Maggi noodles fail digestion system, Acidity due to citric acid, Maggi noodles contain Mono Sodium Glutamate, Maggi noodles contain a lot of dangerous Sodium.
- Is Maggi good for bodybuilding? Answer- No, Maggi noodles are not good for bodybuilding.
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