|effects of not brushing teeth at night|
Hello, friends today’s topic is about our precious teeth, Effects of not brushing teeth at night? Let’s start with the importance of our teeth in our life. Healthy teeth have a very important role in our body. Teeth are essential for chewing and digestion of food.
Healthy teeth have a very important role in speech and overall well-being. You know physically appearance Outlook of humans also matters due to teeth. Most people not too much aware of teeth care. You must know how to care for our teeth which is our one-time part of our body once it is finished then it is gone naturally.
Hence you should know all about caring teeth. “What are the effects of not brushing teeth at night?” “how many times we have to brush teeth in 24 hours?” Human teeth are permanent which are came after milk teeth. Hence it very important to take care of our teeth.
Effects of not brushing teeth at night
Many people are less conscious about taking care of teeth. Almost all people brush teeth in the morning after wake up. Most People are not brushing teeth due to laziness or extreme exhaustion. Here we are going to discuss why brushing teeth at night is important and effects of not brushing teeth at night.
“how many times we have to brush teeth in 24 hours ?”
A layer of plaque is constantly building on the teeth due to bacteria and it takes 24 hours to mature. If you forget to brush in 24 hours period plaque is become mature. This mature plaque is combined with sugar and starches in food which we eat.
The chemical reaction occurs between them and forms acid. acid is responsible for the start of decaying teeth Hence its start to decaying teeth called as cavities. This is the effects of not brushing teeth at night. Hence it very important to brush the teeth at least two times in 24 hours.
“Effects of not brushing teeth at night”
Bad breath, gum diseases, and toothaches are the effects of not brushing teeth at night. Every time we eat bacteria on the food resides in our mouth. bacteria eject waste after a meal. This waste is very acidic causes damage to tooth enamel and this is the start of cavities and tooth decay.
Brushing teeth after dinner at night is very important but not immediate. Brushing teeth just after dinner is very harmful to our teeth. Bacteria produce more and more acid during the meal.
Dinner is peak time of acidic creation this is softening upper layer of enamel of teeth. If we brush just after dinner is very dangerous to the enamel of teeth. This is the effect of not brushing teeth at night.
Do not brush just after dinner. Wait for 30 to 45 minutes after dinner or any meal. Brushing teeth at night just before going to bed is not good also. Between bedtime at night and dinner is the better time to brush teeth than brushing before going to bed at night.
- “How many times we have to brush teeth in 24 hours?” Answer- we have brush teeth at least two times in 24 hours
- What are the “Effects of not brushing teeth at night?”Answer – Cavities, Bad breath, and toothaches are the effects of not brushing teeth at night.