Hello, we are going to discuss “ELIZA SCANLEN DIET PLAN” and “ELIZA SCANLEN WORKOUT ROUTINE”. Before that let’s know about her life and her body statistics below. Eliza Scanlen is an Actress from Australia. Eliza Scanlen starred in the much-awaited HBO series “Sharp Objects“ with the Oscar Award five-time nominee, Amy Adams. The series is totally based on the novel which is written by Gillian Flynn and directed by Jean-Marc Valle.
Eliza Scanlen was born in Sydney, Australia. Her date of birth is 6th January 1999. Therefore, Eliza Scanlen is twenty years old, in 2019. Her mother’s name is Susan Scanlen. Eliza is very close to her. In Eliza’s family, she also has a younger sister and her name is “Annabelle”. Eliza is now a teenager and it can happen that she may have been dating someone, but there is no news of her boyfriend ever covered in the media. In 2016, she appeared in the Australian television soap opera Home and Away as Tabita Ford.
Eliza Scanlen is 19 years old and she is a teenager. She looks pretty cute and has a fat-free body. She has maintained her cute and fit figure with a strict diet and a tough workout routine. In this article, we focused on Eliza Scanlen workout routine, Eliza Scanlen fitness regime, Eliza Scanlen gym routine, Eliza Scanlen exercise plan, Eliza Scanlen diet plan, Eliza Scanlen height, Eliza Scanlen weight, Eliza Scanlen age, Eliza Scanlen body stats, Eliza Scanlen workout video, and Eliza Scanlen Instagram photos. So let’s have a look at Eliza Scanlen’s diet and workout routine.
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Eliza Scanlen Body Measurements
|Height||5 feet 6 inches (162 cm approx..)|
|Weight||110 lbs(50 kg approx..)|
|Bra cup size||33B|
|Body Type||Hour Glass|
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Eliza Scanlen Diet Plan
Eliza Scanlen doesn’t follow any particular diet and she is strongly against starving herself to be thin. Eliza Scanlen loves to eat everything but in proper guidance and limits. She follows a rich diet with 5 meals per day. Eliza Scanlen Diet Plan includes –
- Eliza Scanlen doesn’t drink alcohol and also she hates smoking.
- Her food is mostly sugar and salt-free.
- For breakfast, Eliza Scanlen likes to eat a slice of turkey, boiled egg, a mixture of some coffee or non-fat yogurt with some non-fat cheese.
- She likes to eat non-fat cottage cheese with a cup of low-fat yogurt for mid-day snacking.
- Her lunch includes Poche’s Salmon Fillets, Egg Custard with Grilled Chicken.
- Her evening snack is turkey slices
- For dinner, she loves tandoori chicken escalope, shrimp with an oat bran pancake.
- Eliza Scanlen sometimes likes to eat chocolate chip cookies and fast food.
- She drinks a lot of water every day to cleanse her body internally. This is all about Eliza Scanlen diet plan.
Eliza Scanlen Workout Routine
Although Eliza Scanlen is not such a gym personality, she still exercises 5 times a week. Eliza Scanlen Workout Routine include-
- Eliza Scanlen starts her workout session with 20 minutes of cardio exercise.
- And she does squats and lunges after cardio.
- Eliza Scanlen also follows resistance training with lightweight.
- If Eliza doesn’t want to go to a gym then she does some physical activity at home
- Her workout is accompanied by a “10-minute total body workout routine”, which consists of 3 main exercises – Prone scissors, Spiderman push-ups, and double crunch. It targets her entire body from arms to legs.
- When she is not in the mood to go to the gym, she likes to play tennis and dance on her favorite songs. This is all about Eliza Scanlen workout routine.
Eliza Scanlen Workout Video
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