Evan Rachel Wood Workout Routine and Diet Plan

By | May 11, 2020

Evan Rachel Wood Workout Routine and Diet Plan: Evan Rachel Wood is an actress, model, and musician mostly known for her television series True Blood and WestWorld. Evan Rachel Wood has also worked in many different movies like thirteen, frozen 2, etc.

There’s also another thing that she is very well known for, and that is her incredible body physique. So in this article, we will discuss the things about the Evan Rachel Wood workout routine and diet plan.

Evan Rachel Wood Workout Routine and Diet Plan

Evan Rachel Wood Workout Routine and Diet Plan


Evan Rachel Wood Body Stats

Height 5 Ft 7 Inch
Weight 54 Kg
Age 32 Years
Breast 33 Inch
Waist 26 Inch
Hips 34 Inch

Also Read: Luke Hemsworth Workout Routine And Diet Plan


Evan Rachel Wood Workout Routine

Evan Rachel Wood is always busy with her routine, where she is going from shoots to shoot. So at first, there was not much time for her to get into the gym and do all kinds of stuff. Although with time, she developed some great fitness habits that helped Evan Rachel Wood to stay fit and healthy.

Evan Rachel Wood mostly does cardio workout, dancing, and yoga in her workout routine. She tries to put in as much physical work as she can while working out, and that’s what helps her to stay fit. Evan Rachel workout for almost every day, and even on rest days, she stays super active.

Evan Rachel Wood Exercise Includes:-


Dancing is one of the things that Evan Rachel Wood loves to do, and that’s why she’s always putting it in her workout routine. Evan Rachel Wood doesn’t dance every day but she does try to do as many times as she can in her weekly routine. Sometimes Evan Rachel Wood will be dancing for an hour and sometimes for even two hours, it’s about how she feels that day.

Evan Rachel Wood Workout

Evan Rachel Wood Workout


Since the start, she was always active and liked doing cardio exercises. Evan Rachel Wood is a huge fan of running and biking, and even her place is super good to do biking when she wants. Evan Rachel Wood also loves to swim a lot, and all those things help her to lose a tremendous amount of calories.



Evan Rachel Wood also loves to do yoga now; at the start, she was not so sure about yoga. Evan Rachel Wood used to think why everyone is so excited about yoga, what’s so great about it?

Then when Evan Rachel tried it herself, she finally understood the importance, and since then, she is addicted to yoga. Evan Rachel Wood tries to put yoga at least four times in her weekly routine as it helps her to stay fit and make her body lean and flexible.

This is all about Evan Rachel Wood workout routine.

Also Read: Charlize Theron Workout Routine and Diet Plan


Evan Rachel Wood Diet Plan

Evan Rachel Wood always eats healthy and clean; she puts her health first and likes to stay as fit and healthy as she can. There are not many cheat meals when it comes to the Evan Rachel Wood diet plan. Her diet mostly contains eating fewer carbs and more greens and salads without any dressing.

Evan Rachel Wood Diet

Evan Rachel Wood Diet

Although you will for sure see some of the unhealthy food that she does eat sometimes, Evan Rachel Wood covers it with her next meals by eating healthy and low calories food. So you can say that Evan Rachel Wood also follows a balanced diet where she balances the number of calories and macrons that she consumes.

Evan Rachel Wood also loves to drink lots of healthy liquids like juice, cold juice, etc. Evan Rachel Wood drinks almost two gallons of water and other healthy liquids in her day to keep her body hydrated and healthy. This is all about Evan Rachel Wood diet plan.

Also Read: Margot Robbie Workout Routine and Diet Plan

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