(G)I-DLE Minnie Diet Plan and Workout Routine

By | March 26, 2021

(G)I-DLE Minnie Diet Plan and Workout Routine: Minnie is a singer, songwriter, and main vocalist of the group (G)I-DLE. Minnie is known for her vocal skills, but she is also a very great songwriter.

Other than that, she can also okay piano and keyboard in the instruments. Minnie is quite a fit and healthy member of the group, and many fans love the way her body looks. So if you also want the (G)I-DLE Minnie workout routine and the (G)I-DLE Minnie diet plan, then keep reading.

(G)I-DLE Minnie Diet Plan and Workout Routine

(G)I-DLE Minnie Diet Plan and Workout Routine

(G)I-DLE Minnie Body Stats

Height 5 ft 5 inch
Weight 48 kg
Age 23 years
Breast 32 inch
Waist 24 inch
Hips 33 inch

Also Read: (G)I-DLE Jeon So-Yeon Diet Plan and Workout Routine

 

(G)I-DLE Minnie Workout Routine

Minnie is undoubtedly one of the best-looking Kpop idols I have ever seen. You know I have written about many Kpop idols, but I would say that Minnie goes on the top list without a second thought. I may end up being a fanboy, but yeah, talking about the workout and how Minnie keeps herself in such a fantastic shape?

There is no surprise that Minne is in a lean and incredible shape when being in a field like the Kpop industry is essential. I tried to find out the routine or exercises that Minnie must be doing to stay fit, but I couldn’t figure out a lot. There has not been an interview where they have explained the fitness regime or V-live; I haven’t heard them say the workout routine.

However, Minnie does like to dance; we see all the Kpop artists dancing such cool moves. That happens because of the hours of dance practice they put in almost every day. That does work as a workout routine that helps you stay fit and lose many calories. I have often mentioned that an average Kpop artist has to practice dancing for two hours and at least five days.

So much dance practice does take a troll on your body, burning over 900 to 1k calories depending on your weight, height, and genes. Now, time to provide you with a workout that you can follow to get a body like Minnie. It won’t be accessible at all, so get ready for a five-day training every week that will be two to three hours long.

(G)I-DLE Minnie workout includes:

(G)I-DLE Minnie Workout Routine

(G)I-DLE Minnie Workout Routine

Cardio

We will do an hour to two-hour cardio routine, and what will be better to do than dance, right? As Minnie does dance practice almost every day as her cardio routine, it would be great to follow a similar way. So you can join a class and start working out there and learn very incredible moves while burning lots of calories and fats.

You can also try to do other group exercises or simple cardio workouts like running, skipping, biking, spin class, Zumba, aerobics, etc. However, make sure that you do it at least for an hour to two hours.

 

Yoga or Pilates

Kpop stars like Jennie, Rose, etc., love to do Yoga or Pilates as their regular workout after the dance practice almost every day. That has worked them white nicely, as you can see their body in such an excellent shape.

So I would also recommend you to do any one of these workouts an hour in the evening for best results. It will help your body tone and get in a lean shape.

That’s all for the (G)I-DLE Minnie workout routine.

Also Read: (G)I-DLE Cho Mi-Yeon Diet Plan and Workout Routine

 

(G)I-DLE Minnie Diet Plan

There has not been much information that can tell us indeed what she eats. So I would be just giving you my Korean Popstar diet plan to follow. We will do intermittent fasting and keep the eating window from 12 pm till 8 pm. Also, we will still eat healthy foods and keep the calories consumption less than 1.8k a day.

(G)I-DLE Minnie diet includes:

(G)I-DLE Minnie Diet Plan

(G)I-DLE Minnie Diet Plan

Pre-lunch

  • Green tea

 

Lunch

  • Chicken breast
  • A small bowl of rice
  • Veggies
  • Soup

 

Snack

  • Protein smoothie

 

Dinner

  • Salad
  • Salmon

That’s all for the (G)I-DLE Minnie diet plan.

Also Read: Twice Chaeyoung Diet Plan and Workout Routine

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