Go Min-si Diet Plan and Workout Routine: Go Min-si is an actress, model, and director known for her movies and TV shows like Mount Jiri, Youth Of May, Love Alarm, Sweet Home, Set Play, The Witch Part 1, Secret Boutique, etc.
Super well known in her field and also known for body transformation after losing over 12 kg for sweet home after she gained weight for the movie The Witch. So if you also want the Go Min-si workout and the Go Min-si diet plan, keep reading.
Go Min-si Body Stats
|Height||5 ft 6 inch|
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Go Min-si Workout Routine
Go Min-si has been recognized for her acting for sure in the movie The Witch and then coming to play the role of Sweet Home with a whole transformation. We saw it, and it was all shocking how she transformed herself so flawlessly. Now that increases curiosity to people who want to know how the actress could make herself so slim and lean? Well, there are two secrets of that incredible slim, toned, and well-shaped body physique.
Go Min-si workout includes:
As you can see in this post that Go Min-si has posted, she loves yoga, and that’s one of the things Go Min-si has been doing for a long time. It’s been years, especially after the weight gain in The Witch yoga was indeed one of the things that helped her get that slim and toned body shape.
So if you also want to be like her, start doing one-two hours of yoga every day in your life. So many models and stars like to do yoga every day, and it’s for sure one of the best workouts to give you that lean, toned, and flexible body. Also, if you are not that physically fit, start with only 30-60 minutes, or else even though yoga consists primarily of stretching exercises, it will still hurt your body.
So make sure to start slowly and increase the duration as you get comfortable with the workout. It will give you a tremendous lean body figure while making sure to get rid of any excess fat inside your body. It will also help you get a flexible body shape like Go Min-si.
Now the next workout that Go Min-si got hooked on is Ballet. So for the drama “Sweet Home,” Go Min-si had to learn how to be a professional ballet dancer, and guess what? Once she started, she couldn’t stop. Go Min-si still goes to ballet classes many times a week and makes sure to keep them consistent and make herself even better at the Ballet.
So yeah, you should also attend an hour class of Ballet or barre for about 3-4 days a week. It will help you get a body posture like Go Min-si, increase flexibility, and work your lower body more than any other workout. Ballet is also a great workout to burn calories and get you that peach-shaped butt while also toning your core a lot.
That’s all for the Go Min-si workout routine.
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Go Min-si Diet Plan
Go Min-si likes to eat a lot; she eats pizza, Korean food, pasta, chicken, etc. She does work out a lot, but yeah, Go Min-si is not eating those foods every day. But, most of the days, she eats a healthy diet and in moderation. So I guess it comes up to balancing the food in the end. That’s why I will tell you what to eat on your regular days to keep yourself fit and healthy.
Go Min-si diet includes:
Is Go Min-si a Vegan?
No, Go Min-si is not a Vegan.
- Fruits smoothie
- Egg salad
- Chicken breast
- A small bowl of rice
- Salmon or turkey
- Sweet potato
That’s all for the Go Min-si diet plan.
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