Hannah Meloche Workout Routine and Diet Plan

Hannah Meloche Workout Routine and Diet Plan: Hannah Meloche is a YouTuber, Tik-tokker, and social media influencer as well. She is known for keeping people motivated and healthy. Hannah Meloche also gets recognized for her slim and toned body; She also started a health challenge where she has gotten incredibly fit. So if you also want to know the Hannah Meloche workout and diet plan, then keep reading.

Hannah Meloche Body Stats

Height	5 ft 5 inch
Weight	47 kg
Age	19 years
Breast	30 inch
Waist	23 inch
Hips	28 inch

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Hannah Meloche Workout Routine

Hannah Meloche has started motivating people a lot since she began her TikTok account, and she has always stayed fit, doing some kind of workout. Even when she’s just a teenager, her routine is something that every age person can look up to, So let’s see what Hannah Meloche does in her daily workout routine.

Hannah Meloche workout includes:-

Hannah Meloche has a lot of content on her YouTube; she even has two different kinds of YouTube channels one is for her original materials, and the other is for her vlogs and routines.

In the vlog channel, Hannah has shared a lot of things about her workout routine and diet. In those videos, she has talked about her cardio routine, gym training routine, and bodyweight exercises routine, so let’s see what the activities she does in those routines are:

Cardio

Hannah loves doing a cardio workout; she often shared a video of her in TikTok doing lots of running. She mostly does 20 to 30 minutes of running or jogging which helps her stay fit and lean.

It burns fat from all over the body and provides you with an excellent warm-up routine before you get to your other workouts. So make sure that you do 20 to 30 minutes of running.

 

Gym Training

Hannah Meloche also does a lot of gym workouts, legs, arms, and abs most of the time. Her drill focuses on stuff like dumbbell curls, leg presses, squats, etc. However, because of the quarantine, she cannot work in the gym right now, and that’s why she is not doing any gym workouts these days.

 

Hannah Meloche Bodyweight Workout

Now since the quarantine, when she cannot go to the gym and work, Hannah has been doing a lot of Bodyweight exercises. She is following and trying the routine of Chloe Ting if you don’t know who Chloe Ting is, then let me tell you, she is one of the best fitness influencers and YouTubers. In her channel, she uploads a lot of workout videos that aim at different body parts and help you achieve your goal. You can learn more about Chloe Ting’s routine by clicking here.

So Hannah started with an abs routine by Chloe ting, and then in May, she started doing her Hourglass body challenge. You can say that she is addicted to all those workouts that Chloe Ting has posted so you can check the Chloe Ting website and learn all of her free workout programs by clicking here.

That’s all for the Hannah Meloche workout routine.

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Hannah Meloche Diet Plan

Hannah Meloche eats lots of greens. If you have seen the videos that I gave you the link for, you will notice that she has talked about her diet in most of the videos. Hannah has shared that she loves eating unhealthy foods, and she craves it, but somehow she motivated herself and consumed a lot of carrots, broccoli, and other veggies to fill her up.

Hannah has also posted a video of her diet routine recently, in which she told about her diet, during that time, which includes a protein shake to start the day. For lunch, she eats avocado toast, one egg omelet, fried veggies, and pretzels. She also drinks a lot of water every day, so she has a diet that she most likely has every day.

Hannah Meloche diet includes:-

Hannah Meloche Breakfast Meal

• Protein Smoothie
• Fruits

 

Hannah Meloche Lunch Meal

• Veggies
• Egg omelet 
• Avocado toast
• Pretzel

 

Evening snack

 

• Salad
• Green juice

 

Hannah Meloche Dinner Meal

• Chicken salad
• Bread
• Pasta
• Salad

That’s all for the Hannah Meloche diet plan.

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