Hunter Schafer Diet Plan and Workout Routine

By | November 3, 2022

Hunter Schafer Diet Plan and Workout Routine: Hunter Schafer is a model, actress, and activist for the LGBTQ community. Hunter got her fame after doing a show called Euphoria, where she played a character called Jules.

Many people started following her and knowing more about Hunter Schafer after that show. That’s why most of Hunter’s fans even want to have a body like her, so if you also want the Hunter Schafer workout and the Hunter Schafer diet plan, keep reading.

Hunter Schafer Diet Plan and Workout Routine

Hunter Schafer Diet Plan and Workout Routine

Hunter Schafer Body Stats

Height 5 ft 10 inch
Weight 55-58 kg approximately 
Age 22 years
Breast 33 inch
Waist 25 inch
Hips 34 inch

Also Read: Zendaya Workout Routine and Meal Plan


Hunter Schafer Workout Routine

Hunter has a very lean and well-built body physique with great abs and toned muscle. So it’s not that surprising that people want to have a body like her, especially with her long legs and height. Hunter indeed stands out as one of the best models. So what are the things that help Hunter stay in that shape? I tried searching for Hunter’s Instagram and some interviews to find that out, but sadly, there was not much about her workout routine.

However, you don’t have to worry, as I will be giving you a routine that will surely help you get a body like Hunter Schafer. Hunter has a very lean body figure, almost like K-pop idols and Victoria’s Secret models that I have covered many times. A few most famous workouts like Pilates, yoga, boxing, weight training, HIIT, and circuit routines get adapted by models. 

So that’s what we will try to achieve and focus on; I will be giving you a workout with some of these exercises. We will be mixing some stretching workouts and cardio routines with some circuit training to get you a great body shape. The training will be for six days a week in which we train for about an hour. So let’s get started with the workout:

Hunter Schafer workout includes:


Training days: Monday, Tuesday, Friday, and Saturday

We will start our day with Pilates for our stretching workout. Pilates will make you lean, get your body toned, and give you that slim waistline while burning many calories. It’s one of the most trending workouts in the modeling industry. Almost every Korean artist and actress does an hour of Pilates to stay fit. So doing an hour of Pilates exercises in a nearby Pilates gym will undoubtedly help you get a body like Hunter Schafer.


Cardio & Full-body Circuit Routine

Training days: Wednesday and Thursday 

In this workout, we will be doing three 20 minutes of treadmill or any other cardio routine and then moving to the circuits. There we will focus on a particular area of our body. This routine will be a bodyweight routine, but you can add weights or resistance bands to the exercise.

Circuits: 3

Sets: 3

Reps: 45 seconds

Rest time after the whole circuit: 1-2 minutes


Circuit 1 (upper body)

  • Burpees
  • Push-ups
  • Pike push-ups
  • Triceps dips
  • Mountain climbers


Circuit 2 (core)

  • Crunches
  • Leg raises
  • Plank twister
  • Side plank with hip dips
  • Plank hold


Circuit 3 (lower body)

  • Squats
  • Squat pulse
  • Lunges
  • Donkey kickbacks to a fire hydrant
  • Glute bridge

That’s all for the Hunter Schafer workout routine.

Also Read: Alexa Demie Workout Routine and Diet Plan


Hunter Schafer Diet Plan

Hunter Schafer’s diet is not confirmed, but there are things that I know about her diet, like how Hunter likes to eat Vegan foods, she loves eating healthy meals, etc. However, the foods that are involved in her daily diet are something I couldn’t figure out. However, don’t worry as I will give you a good diet to follow, which will help you get a body like Hunter.

Hunter Schafer diet includes:

Is Hunter Schafer a Vegan?

No, Hunter Schafer is not a Vegan; even though she enjoys eating vegan foods, she is still not a vegan or vegetarian.



  • Poached eggs
  • Avocado toast
  • Juice



  • Protein smoothie



  • Chicken breast
  • A small bowl of rice
  • Veggies


Evening Snack

  • Green tea



  • Salmon/turkey/whole grain pasta
  • Veggies
  • Salad

That’s all for the Hunter Schafer diet plan.

Also Read: Bella Thorne Workout Routine and Diet Plan

Leave a Reply

Your email address will not be published. Required fields are marked *