Jaden Hossler Workout Routine and Diet Plan

By | January 28, 2022

Jaden Hossler Workout Routine and Diet Plan: Jaden Isaiah Hossler is popularly known among the masses as Jxdn (professional name). Jaden is an outstanding American songwriter, singer, and TikTok star born on the 8th of February 2001. Jade gained fame & recognition from the famous app TikTok in 2019, where he shares lip-sync, humor, etc videos. He released his first debut single ‘Comatose’ in the year 2020. 

Jaden has won prestigious awards for his startling vocals. He has amassed 14.5 million fans on his Instagram handle. Jaden’s lean & slim physique with an adorable personality never fails to grab the attention of his fans. So, are you all curious to know the secrets of Jaden Hossler workout routine and Jaden Hossler diet plan in detail? 

Jaden Hossler Workout Routine and Diet Plan

Jaden Hossler Workout Routine and Diet Plan

Jaden Hossler Body Stats

Body Stats   Units
Height  5 ft. 9 inches or 1.75 m 
Weight 65 kg
Age 20 years 
Chest 38 inches 
Waist 30 inches 
Biceps  13 inches 

Also Read: Nessa Barrett Workout Routine and Diet Plan [2020]


Jaden Hossler Workout Routine 

Jaden Hossler is a well-known public figure & rose to fame with his lip-sync and entertainment videos on the TikTok platform. He has a huge social media fan base who are eagerly awaiting his tours and it’s updating. Jaden’s slim & well-toned body figure has been a matter of fact for many of his fans, so we decided to share Jaden Hossler workout routine explicitly. Jaden Hossler goes out to the gym five days a week and performs his workout training sessions for at least 45 to 60 minutes.

The prominent singer Jaden’s slim body is the mixed result of different forms of exercises which mainly incorporate strength training, cardio training, and so on. Jaden Hossler workout routine enables him to stay slender, fit, and healthy. So, for all the fans of Jaden & fitness enthusiasts, we are providing the goo-looking American Singer Jaden Hossler workout routine explicitly. Let’s discuss his energetic workout training sessions to know more about his fitness goals. Here it goes

Jaden Hossler Workout Routine 

Jaden Hossler Workout Routine

Jaden Hossler workout routine includes:

Strength Training 

Before starting with the workout sessions, a proper stretching or warm-up of 10 to 15 minutes is a must-do to make active all the muscle groups of the body.  



Biceps, and Triceps 

No.of sets – 4 

Reps count – 8-10 

  • Dips 
  • Dumbbell Hammer curls 
  • Triceps press down 
  • Close-grip bench press 
  • Towel wide-grip curl 
  • Plank press 
  • Underhand seated row 
  • Reverse curl straight bar 


Arms, Shoulders, and Chest 

No.of sets – 5 

Reps count – 8-10 

  • Press-up 
  • Cable triceps press down 
  • Incline bench press 
  • Supine ventral race 
  • Pullover 
  • Lateral raise 
  • Horizontal rowing 
  • Overhead triceps stretch 



Legs and lower body 

No.of sets – 5

Reps count – 10 

  • Barbell squats 
  • Dumbbell walking lunge 
  • Barefoot standing calf raise 
  • Burpees 
  • Knee gets up 
  • Bunny Hops 
  • Barbell hip thrust 
  • Leg extensions 




No.of sets – 4 

Reps count – 8-10 

  • Jump squats 
  • Rotational Pushups from knees 
  • Alternating sprinter lunges 
  • Seated pull-ups 
  • Black Widow Knees slides exercise 
  • Decline knee to flat push-ups 
  • Alternating crossover step-ups 
  • Inverted rows 
  • Reverse Hypers exercise 
  • Devil press 



Cardio Training 

  • Jogging 
  • Brisk walking 
  • Cycling 
  • Rowing 
  • Swimming 
  • Kickboxing 
  • One-arm dumbbell snatch 
  • Static stretch 
  • Tunning lunge 
  • Spider mountain climber 
  • Pogo Jump 
  • Fast Feet on hands


This is all data about the outstanding American Singer Jaden Hossler workout routine. If anyone follows him as his fitness idol make sure to properly obey his workout training sessions to get a fit, healthy and well-toned body like him.

This is all about Jaden Hossler workout routine.

Also Read: Josh Richards Workout Routine and Diet Plan


Jaden Hossler Diet Plan 

Jaden Hossler diet plan is comprised of healthy protein and fiber-rich nutritious foods. Jaden follows a well-balanced diet and drinks a lot of water to keep his body hydrated & healthy. Jaden strictly eliminates processed or junk foods, dairy products, alcohol, high sugar, fats, and so on from his diet schedule. 

So, here we are going to share what food does he consumes in a day to provide all the essential nutrients and maintain it in a shape. Let’s have a close glimpse at the Singer Jaden Hossler diet plan.

Jaden Hossler diet plan

Jaden Hossler diet plan

Is Jaden Hossler a vegan? 

No, Jaden Hossler isn’t a vegan. 


Jaden Hossler diet plan includes:


  • 2 slices of avocado toast 
  • Almond, Apple, Banana & Cinnamon mixed shake 
  • Coffee 


  • Grilled salmon with thyme & lemon 
  • Sweet potatoes & Broccoli
  • Mixed green salads 



  • Protein shake 
  • Fruits 



  • Sashimi 
  • A cup of brown rice 
  • Avocados 
  • Cucumber 

So, that’s all we have about the heartthrob Singer Jaden Hossler diet plan. The well-toned & fit body image of the Singer is all because of a nutritious fiber-rich diet schedule and rigorous workout routine which he follows constantly without any miss. So, for attaining a charming physique like him, one needs to regularly follow a healthy eating habits and workout sessions.

This is all about Jaden Hossler diet plan.

Also Read: Bryce Hall Workout Routine and Diet Plan [2020]

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