Jenna Marbles Workout Routine and Diet Plan

By | January 2, 2021

Jenna Marbles Workout Routine and Diet Plan: Jenna Marbles is a YouTuber, vlogger, actress, and social media influencer known for her YouTube channels. Jenna also starred in movies like SMOSH, Road Hard, Natural Born Pranksters, Maximum Ride, etc. With having over 20 million subscribers, she is one of the most prominent YouTubers in the whole of America.

Jenna has always gotten admired for her fitness and body shape, and if you are also looking to learn more about the Jenna Marbles workout and Jenna Marbles diet plan, then keep reading.

Jenna Marbles Workout Routine and Diet Plan

Jenna Marbles Workout Routine and Diet Plan

Jenna Marbles Body Stats

Height 5 ft 6 inch 
Weight 54 kg
Age 34 years
Breast 34 inch
Waist 26 inch
Hips 34 inch

Also Read: Lilly Singh Workout Routine and Diet Plan

 

Jenna Marbles Workout Routine

Well, Jenna has always been fit, and she was even trending around the early 2010s because of her hot abs. That also might be why she has gotten so big and turned into a huge YouTuber. However, these past months or years, if you say Jenna hasn’t uploaded any workout update. That’s why to guess what Jenna is doing currently to stay fit is a mystery that might be hard to solve.

Even though we don’t know what she does for her routine right now, we learn about her early workouts. Most of Jenna’s activities used to focus on home routine and bodyweight training. However, now her body is more mature, and if you want to look like her, there are different workouts I would recommend for you to try. However, in my opinion, you should try this workout below for the best results.

Jenna Marbles workout includes:-

Jenna Marbles Workout Routine and Diet Plan

Jenna Marbles Workout Routine

Yoga and Pilates

One way to get a body like Jenna is by doing an hour of yoga or Pilates workout five days a week. Both of these workouts are great for keeping you in shape and making sure that your body stays means and flexible. It also helps you provide a thin and slim waistline with a well-shaped butt. You can even try to do alternative days and benefit from both of these workouts if you want. An hour of these activities will quickly burn 500 to 700 calories in an hour if done right.

 

Jenna Marbles Bodyweight Training

After you did that, you can also do bodyweight training in the evening to get toned muscles and also burn some extra calories. Now you can even add a resistance band for a better workout in these exercises, but if you don’t have it, it’s okay to do it without a band. I would recommend a brand for people that get used to working out regularly. We will also be doing this five days a week, and it will take a maximum of 30 minutes of your time.

Sets: 3

Reps: 20

Rest time after the whole circuit: 90 seconds

  • Burpees
  • Squats
  • Squat jump
  • Donkey kickbacks to a fire hydrant
  • Push-ups
  • Crunches
  • Leg raises
  • Plank jumps
  • Plank hold for 1 minute
  • Plank walks

That’s all for the Jenna Marbles workout routine.

Also Read: Liza Koshy Workout Routine and Diet Plan

Jenna Marbles Diet Plan

Jenna Marbles is a vegan when eating food and likes to eat mostly veggies and fruits. Jenna also posted this diet chart around 3 to 4 years ago on her Instagram, and I swear the writing sucks. That’s why I’m not going to talk about it. You can look at this chart, follow it if you won’t, and try some alternative vegan diet plans. 

Jenna focuses on eating healthy for six days, and one day she takes a cheat day. Many celebrities follow that diet and like to keep it 80:20 ratio. Now, vegans can follow that chart, while I give a diet plan for nonvegans that will get a body like Jenna. However, for both sides, make sure you all drink a lot of water to stay healthy. 

Jenna Marbles diet includes:

Jenna Marbles Workout Routine and Diet Plan

Jenna Marbles Diet Plan

Breakfast

  • Two poached eggs
  • Whole grain toast
  • Avocado

 

Snack

  • Protein smoothie

 

Lunch

  • Chicken breast
  • Veggies
  • Salad

 

Evening Snack

  • Green smoothie

 

Dinner

  • Salmon
  • Veggies

That’s all for the Jenna Marbles diet plan.

Also Read:  PewDiePie Workout Routine and Diet Plan 

Leave a Reply

Your email address will not be published. Required fields are marked *