[Jennie Diet] Jennie Kim Workout Routine and Meal Plan

By | October 2, 2023

[Jennie Diet] Jennie Kim Workout Routine and Diet Plan: Jennie-Kim, known as Jennie, is a famous singer and rapper from the world-famous Kpop group BlackPink. Jennie also gets recognized for her incredible fitness routine that she sometimes shares with her fans, so if you are also looking for the Jennie Kim workout and Jennie diet plan, look no further, I got you covered.

Jennie Kim Workout Routine and Diet Plan

Jennie Kim Workout Routine and Diet Plan

Jennie Kim Body Stats

Height 5 ft 2 inch
Weight 52 kg
Age 24 years
Breast 33 inch
Waist 24 inch
Hips 34 inch

Also Read: BlackPink Jisoo Workout Routine and Diet Plan

 

Jennie Kim Workout Routine

Jennie and other BlackPink members are one to watch whether it’s on the stage or in real life, they have owned almost every arena with their talent, and every fashion show and magazine with their beauty and body shape. That’s why they have gained so many fans all over the world in such a short period, Especially Jennie, as she is considered the fittest and the most talked about BlackPink member. So let’s see what she does in her workout routine to stay healthy.

Jennie Kim Workout Routine 

Jennie Kim Workout Routine

Jennie Kim workout includes:-

Dance Practice

Jennie and all the other members of the group have dance practice almost every day, each session of dance class goes up to two yours, and they sometimes have two or more dance classes in one day.

All that dancing does burn a lot of calories for each of them, that is one reason no Kpop idol ever gets out of shape as long as they are working on their careers. “Here let us code that all of them also make use of the best TDEE calorie calculator to estimate the moderate burning rate of the calories. So if you also want to dance and estimate your calorie burn, or even during any other simple or hectic workout, you can now make use of this best TDEE calorie calculator to do so”

 

Flying Yoga

Jennie around 2017 revealed that she started doing flying yoga to stay fit and healthy, you can see one of the pics that she posted on her Instagram in 2018 blow. Jennie and Jisoo both started doing flying yoga together, and they both got great benefits from it as well.

So for people who don’t know what flying yoga is, it’s a merely aerial version of yoga that you practice on straps stitched to silk sheets. It’s an excellent workout to maintain a lean body figure and gain flexibility. By doing an hour of a flying yoga session, you can burn a lot of calories and tone your muscles at the same time.

 

Pilates

Around last year Jennie started doing Pilates. You can see the post of her doing pilates exercises on the pilates machine. Even in the BlackPink house show, Jennie was going to the Pilates classes. Jennie currently is sticking with the Pilates class only and doesn’t form flying yoga class as much as she used to.

Pilates is a great workout routine; it helps you get a great body structure and focuses on your core and lower body strength. It also provides you with great flexibility and tones in each part of your body. Some of the exercises that Jennie likes to do; Eiffel Tower, crunches on the wall, side crunches on the wall, child pose, leg circles, side leg lifts, etc.

Jennie Kim

Jennie Kim

That’s all for the Jennie Kim workout routine.

Also Read: Singer Rosé Workout Routine and Diet Plan

 

Jennie Kim Diet Plan

Jennie Kim Diet Plan

Jennie Kim Diet Plan

When it comes to diet, Jennie and other BlackPink members don’t care about what they eat. As Jennie works out so much, she can enjoy whatever she wants without worrying about getting fat. Jennie eats around three meals a day, breakfast, lunch, and dinner.

However, in the Allkpop article, she stated that she avoids salt and salty foods when she is on promotions. She also likes to drink a lot of fresh juices and green juices when she is on tour, and Jennie loves to drink an insane amount of water throughout the day.

That’s all for the Jennie Kim diet plan.

Jennie Kim fitness

Jennie Kim fitness

Also Read: South Korean Singer Lisa Workout Routine and Diet Plan

5 thoughts on “[Jennie Diet] Jennie Kim Workout Routine and Meal Plan

  1. Kim Jung

    I love it I do this work out and now have 52 weight and if you guys are doing this to is amazing I don’t believe myself ?

  2. fangirl

    I inspired for jennie’s workout routine and healthy body and she is so sexy.

  3. Miri

    Ich fangen grade an und gucken mal was dabei raus kommt

  4. Anjana

    What workout? Dancing of Pilates? Or both?

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