Khabib Nurmagomedov Latest Workout Routine And Diet Plan

By | June 2, 2019

Khabib Nurmagomedov Latest Workout Routine And Diet Plan

Hello, We are going to discuss “Khabib Nurmagomedov Latest Diet Plan And Workout Routine”. Before going to discuss the latest diet plan of Khabib Nurmagomedov and the latest workout routine of Khabib Nurmagomedov, Let’s know about Khabib Nurmagomedov.

Khabib Nurmagomedov Latest Workout Routine And Diet Plan

Khabib Nurmagomedov was born on September 20, 1988, in the Sildi village of Tsumadinsky district of Dagestan, ASSR, before leaving the capital of Dagestan, Makhachkala, Russian SFSR was an autonomous republic within the Soviet Union. Then in his old years, he moved to Kyiv, Ukraine, where he trained Combat Dubrow.

Khabib Abdulmanapovich Nurmagomedov was born on September 20, 1988. He was also known as Khabib, who is a Russian professional mixed martial artist from the Dagestan region of Avar. Nurmagomedov is the two-time Combat Sambo World Champion and UFC Lightweight Champion.

He currently holds the longest undefeated streak in MMA with 27 wins and remains unbeatable in the professional MMA. From Russia’s Dagestan region, he is the first Russian and first Muslim to win the UFC title. In UFC 229, his Headline Bout with Conor McGregor bought 2.4 million pay-per-view views, which is the highest for the MMA event. By 2 January 2019, he is in the third in the official UFC pound-for-pound ranking. Here in this article Khabib Nurmagomedov fitness regime, Khabib Nurmagomedov body workout, Khabib Nurmagomedov diet plan, and Khabib Nurmagomedovworkout routine are explained in detail. Let’s know about his workout routine and diet plan.

Khabib Nurmagomedov Latest Diet Plan

Now, let’s start with a diet plan of Khabib Nurmagomedov. He is very serious about his body and especially his stomach, which is why he likes to give his body fuel with healthy and nutritious food. All right, so that when he is at home, he prepares his own food. However, when he is traveling, he has no choice but to eat. Even when he is traveling, still he sticks with ordinary and organic food found in that area.

Khabib Nurmagomedov Diet Plan

More about diet plan of Khabib Nurmagomedov, He feels strongly about not eating processed foods. They are very unhealthy and obstruct the development of your body. It is mostly on a low carb diet, which means consuming lots of raw foods, fresh fruits, and vegetables.

For his protein, Khabib Nurmagomedov likes to eat meat, chutney, and fishBut Khabib Nurmagomedov is open to cheating once a day. And in their thug days, they have to eat – pizza! It does not matter whether the base or what is topping unless it is not a large fat pizza, which can satisfy the taste buds of Khabib Nurmagomedov. This is all about the diet plan of Khabib Nurmagomedov.

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Khabib Nurmagomedov Latest Workout Routine

Here we have discussed the latest workout routine of Khabib Nurmagomedov.

Workout A (Chest/Triceps/Abs)

  • Incline dumbbell press of 6-8 reps 4 sets
  • Flat bench press of 10-12 reps 4 sets
  • Weighted dips of 8-10 reps 3 sets
  • Tricep rope extension of 10-12 reps 4 sets
  • Hanging leg raises of 10 reps 3 sets

Khabib Nurmagomedov latest Exercise Routine

Workout B (Legs/Calves)

  • Rack pulls of 5 reps 4 sets
  • Dumbbell Bulgarian 4 sets
  • Weighted hyperextension of 8-10 reps 3 sets
  • Calf raise (any variation) of 12 reps 5 sets

More about the exercise routine of Khabib Nurmagomedov.

Workout C (Back/ Biceps/ Abs)

  • Weighted chin ups of 6-8 reps 4 sets
  • Barbell row of 6-8 reps 4 sets
  • Barbell curls of 8-10 reps 3 sets
  • Hammer curls of 8-10 reps 3 sets
  • Hanging leg raises of 10 reps 3 sets

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This is all about Khabib Nurmagomedov latest workout routine.

 

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