Kim Petras Diet Plan and Workout Routine

Kim Petras Diet Plan and Workout Routine: Kim Petras’s next single with Nicki Minaj is out now and the track is all that Hollywood is talking about. The track is catchy and the two pop stars are even more catchy. 

Both are giving the main character energy in the music video, looking breathtaking in all of the outfits.  Kim Petras rose to fame with the popular number with Sam Smith, titled ‘ Unholy ‘ and since then her graph of popularity has only gone up. The pop star is insanely attractive with a fit body. 

So, in this post, we have compiled information about her fitness routine to answer all the questions that her fans ask. We will also give you some tips about how to approach them.

Here’s a look at Kim Petras’s Body Stats-:

Height	5 feet 6 inches
Weight	56 kgs
Age	30 years
Shoulders	32 inches
Waist	30 inches

Also Read: Charli XCX Diet Plan and Workout Routine

 

Kim Petras Workout Routine

Kim Petras is relatively new to fame and so there is not much information about her fitness routine, either in interviews or otherwise. But we took a deep look at her social media pages and compiled a workout routine for you. Kim Petras has a feminine-toned body and she looks absolutely stunning in all of her social media posts. Kim Petras is the first transgender to win a Grammy, truly a feat for the vulnerable community.

Here is a list of Exercises that Kim Petras Does-:

Hiking

You can often see Kim in picturesque locations on her social media pages. She looks like a goddess in all of those pictures. She seems to be a fan of traveling and moving around. 

We have seen several celebrities opt for such exercises which call for more involvement on their part and bring them back to the present moment. Hiking is one such sport.  Hiking has been preferred by celebrities who are not a fan of indoor workouts and has a range of physical and mental benefits. 

Hiking is also preferred by artists since it helps them with accessing new ideas. On the physical front, hiking builds leg muscles, improves the sense of balance and coordination, and strengthens heart health.  It also builds Muscles and bones and improves metabolism. Because of these benefits, Kim Petras likes to go on hikes.

 

Walking

Walking is also one of Kim’s ways of winding down on a stressful and busy day. She likes to move around and take pictures. Walking is a great exercise for everyone. It’s one of the least stressful ways to lose weight when followed by calorie control. 

It’s great for your sugar levels, reduces the risk of heart and lung disease, and improved metabolic rate are just some of its benefits. Walking is one of the best low-impact exercises and works well for most diseases. Regular walking also builds muscles in the lower body and improves overall strength. So Walking also finds a place in Kim Petras’s Workout schedule.

 

Dancing

We have all seen her performance as a dancer in her new Single and in projects before that. We all know she is a great dancer, with perfect moves and rhythm. So, dancing is just the most regular part of the life of this Popstar. In fact in her recent single with Nicki Minaj, ‘ Alone ‘ she is also a dancer with attractive moves.

Being a regular reader of Healthyogi, you might know that dancing is common in the workout routine of most celebrities from the entertainment field. 

Dancing is a form of emotional release and helps an artist express themselves. In fact, dancing has been part of several spiritual practices too. But talking of physical benefits, Dancing is a great way to lose weight, if you are not a fan of weight training.

 

Other Exercises

When Kim is not able to go outdoors for her workouts, she goes to the good old gyms, and most of her days as an artist in Hollywood are like that, because of her busy schedule. She does lots of functional training in those sessions and usually, it’s a mix of weight training and cardio. Treadmill, Elliptical Training, core workouts, push-ups, pull-ups, sit-ups, crunches, squats, and planks are some of the exercises she does in the gym. 

All of these functional exercises work in building strength and flexibility in different muscle groups in the body. These are common exercises in the gym, and one must start with little exertion on the body and through progressive overload, improve strength in every part of the body.

It is also reported that Kim likes to do pilates and yoga for her workouts, but so far we have not got any concrete information about that. But if you like such calming yet challenging exercises, you can definitely go for pilates and Yoga sessions. It’s a wholesome exercise, building mental and physical health.

That’s all for Kim Petras Workout Routine.

Also Read: Madonna Diet Plan and Workout Routine

 

Kim Petras Diet Plan

Kim’s exact diet routine too is not quite known, but we have searched her social media page and she seems to love desserts, be it cookies or pastries. She is also a fan of liquid juices and lemonade.

Hydration 

The pop star takes good care of her hydration levels and likes to have lemonade, water, tea, and fruit juices to maintain it. Hydration is extremely important, not just for physical but mental health, and less than the recommended level of fluid may lead to digestive problems, headaches, and other issues with the heart and kidneys.  Kim takes good care of the hydration levels and it helps her with energy levels and metabolism.

Is Kim Petras Vegan?

No, according to most sources, she is not vegan.

That’s all for Kim Petras Diet Plan.

Also Read: Harry Styles Workout Routine and Diet Plan