Kim So-Hyun Diet Plan and Workout Routine: Kim So-Hyun is an actress known for her acting skills as a child actress when she played a role in the series Moon Embracing The Sun. Later she starred in many movies and TV shows like Love Alarm, Who Are You, Hey Ghost Let’s fight, Your name (one of the biggest anime movies), etc.
Kim So-Hyun is also gets known for her incredible beauty and lean body shape. The way she has maintained it does make her fans wants to look like her a lot. So if you also want the Kim So-Hyun workout routine and the Kim So-Hyun diet plan, keep on reading.
Kim So-Hyun Body Stats
|Height||5 ft 4 inch|
Kim So-Hyun Workout Routine
Kim So-Hyun is one of my favorite actresses, not because of her roles in K-Drama, but because she did the movie Kimi-no-Nawa (Your name). I love anime, and whenever someone becomes part of that world, I start to like them as well. Now, while being part of anime, she also has a very slim and lean body that makes her look beautiful and hot at the same time. So how does Kim So-Hyun maintain that figure?
Sadly, there was not much information about her workout routine anywhere; I searched her Instagram and some of the fan’s Instagram, but no luck at all. Also, I tried to find some interviews to learn about her diet and workout, but all I found was facts about her, and that’s all. However, don’t worry, as I think I can give you guys and routine to follow.
Even though Kim So-Hyun hasn’t explained how she gets a body shape, many others who had a similar body like her have often told the routine they follow. Actresses like Park Shin-hye and even many idols do a very similar routine to stay in shape. So that’s what we will follow and work out six days a week. The workout won’t be longer than two hours a day. So let’s get started:
Kim So-Hyun workout includes:
Most of the workout that celebrities do, especially idols and actresses, involves these two activities. Pilates and Yoga, both of these workouts help you in a very similar way but still more different. Pilates gives you a strong lower body with flexibility and toned body shape.
It’s more focused on your core and lower body. That’s why most people focus on going to Pilates class to get a slim waistline and thick booty. While Yoga is like for every body part, it depends on how you want to train the body. It also tones your body while giving you a slim waistline and flexible body shape. If you need super flexibility, then do go for Yoga.
In the end, we will do 30 minutes of circuit routine that will be toned and build muscle for your whole body. It will be a free-body workout so that you won’t need any equipment. It’s a quick workout that will burn calories and save your time.
Exercises in the circuit: 14
Reps: 40 seconds
Rest time after the exercise: 10 seconds or less
Rest time after the whole circuit: two minutes
- Mountain climbers
- Leg raises
- Russian twist
- Scissor kicks
- Plank hold
- Jump squats
- Squat pulse
- Donkey kickbacks
- Fire hydrants
That’s all for the Kim So-Hyun workout routine.
Also Read: Park Shin-hye Diet Plan and Workout Routine
Kim So-Hyun Diet Plan
Kim So-Hyun’s diet was also not available, so I can’t tell you the diet she does take, but I can give you a diet that will work best with this routine. It will contain veggies, lean protein, few carbs, healthy fats, and fruits.
Kim So-Hyun diet includes:
- Smoothie made from berries, nuts, almond milk, banana, and protein powder(optional)
- Spinach or kale
- A small bowl of rice
- Fish or chicken
- Sweet potato
That’s all for the Kim So-Hyun diet plan.
I am fitness lover, i like collect information about workout and diet. I am also fitness trainer since 10 years. Stay Strong Stay Fit.