Kim Woo Bin Workout Routine and Diet Plan

By | April 30, 2023

Kim Woo Bin Workout Routine and Diet Plan: Black knight actor is not that easy on himself. Yes, I am talking about Kim woo bin. The Black Knight trailer is out; fans have just gone mad seeing it. Kim Woo’s appearance is so epic. His stunning look has made the media talk about him. Kim woo bin is a Korean actor and has been in the industry for years. His debut film was White Christmas. After that, he appeared in many others; however, he rose to popularity after appearing in A Gentleman’s Dignity. The movie was a great success. Kim caught the eyes of fans and made many brands approach him.

Kim, from his high school days, was interested in modeling. Back in 2009, Kim struggled as a runaway model, but he got several opportunities over time. After getting some, modeling Kim also got his hands on acting and went to study acting under moon won Joo. This was the best decision made, Kim. He said working made him fall in love and want to pursue it more. Apart from A Gentleman’s Dignity, Kim also became known for his role in teen dramas. The heir’s people, not only in Korea but internationally, started recognizing. After that, he also worked with brands like Calvin Klein. This all couldn’t have been possible without his physical well-being. Kim woo bin is a celebrity, and maintaining himself in the best shape is essential for him, so now we will uncover Kim woo bin’s fitness. So let us look at Kim Woo-bin’s workout routine and diet plan.


Kim Woo Bin Workout Routine and Diet Plan

Kim Woo Bin Workout Routine and Diet Plan


Kim Woo Bin Body Stats

Height 6 feet 2 inch
Weight 70 kgs
Age 33 yrs

Also Read: Song Seung-heon Workout Routine and DIet Plan


Kim Woo Bin Workout Routine

Kim Woo Bin will be starring in Netflix original series black night. After the news went out, fans were always waiting for the trailer, and guess what? It’s. Finally, Kim is ideally suited for the role and will outdo himself in the series. Kim woo bin is not an ordinary person. He is known as a shoulder thug. Kim has been working out for the last ten years, which is the reason behind his broad shoulders.

Kim woo bin’s trainer shared a lot about Kim. He stated that ten years back, Kim was ordinary with just narrow shoulders, but all these years of training have let Kim gain these broad shoulders. He even said that he does up to 200 push-ups daily, which is why he is called the shoulder thug. Kim has a lean physique with perfectly carved abs. His workout involves resistance training and cardio. Now let us look at Kim woo bin’s workout regime.


Kim Woo Bin Workout Routine

Kim Woo Bin Workout Routine


Kim Woo Bin Workout Routine includes,

Resistance training

Kim woo bin is a hardcore workout lover. His trainer says he spends up to 3 hrs in the gym daily. Kim woo bin has a shredded body. He has some awesome biceps, curves, and shoulders; however, his overall body is good. Kim’s workout mainly stresses resistance training, essential for muscle building and maintenance. Kim does resistance training using a resistance band or weights. Usually, he prefers weights, but if sometimes there are no weights, he switches to a resistance band and performs various exercises weight training is a part of his life. He says the time he spends training is significant for him. It busts his anxiety and makes him feel better about himself. His fans are always eager to see him shirtless, and I know many of you want to learn how to make shoulder Kim woo bin. But don’t worry; health Yogi is here with a perfect plan for your shoulders day:

  • Overhead shoulder press (4×12)
  • Side lateral raises (4×12)
  • Front raises (4×12)
  • Face pulls (4×12)
  • Barbell shrugs (4×12)


Own bodyweight training

Kim woo bin’s trainer also stated that he does upto 200 pushups daily, which is the reason behind the giant shoulders of our shoulder thug pushup is a great exercise that Targets the upper body muscles like the pec, delts, traps, and triceps. A push moment creates tension in the strengths and helps them gain endurance. Kim woo bin is fond of doing bodyweight training exercises. Kim has a lean body with a great core. His abs can be seen, and for that, Kim has worked harder on his core by doing planks, crunches, and Russian twists.

That’s all For Kim Woo Bin Workout Routine.

Also Read: Shin Min-a Diet Plan and Workout Routine


Kim Woo Bin Diet Plan

Kim woo bin is a little more of a diet follower. Kim is a foodie person. He says that as he is not a professional athlete, diet doesn’t bother him, and that’s why he eats whatever he likes. Still, in quantity, model-turned-actor Kim woo bin is lean enough to say that he may follow a strict diet plan. Still, it turns out that he doesn’t follow any such. However, he was only sometimes such lean. He shared that he used to be a lot skinny before he got into modeling. That’s why he used to eat up to 12 meals and 30 eggs daily. 


Kim Woo Bin Diet Plan

Kim Woo Bin Diet Plan


Is Kim woo bin a vegan?

No, Kim woo bin is not a vegan.

That’s all for Kim Woo Bin Diet Plan.

Also Read: Lee Min-ho Workout Routine And Diet Plan

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