Leigh-Anne Pinnock Diet Plan And Workout Routine

Leigh-Anne Pinnock Diet Plan and Workout Routine: Leigh-Anne Pinnock is a singer, songwriter, and now even an actress who will debut in her first movie quite soon. She is well known for being part of the girl group Little Mix and also being one of the best singers.

However, there are different things that people like about Leigh-Anne, and her body physique is one of them. There is no denying that she has quite a fabulous look and beautiful body shape. So if you also want to know the Leigh-Anne Pinnock workout and Leigh-Anne Pinnock diet plan, then keep on reading.

Leigh-Anne Pinnock Diet Plan and Workout Routine

Table of Contents

Leigh-Anne Pinnock Body Stats

Height	5 ft 3 inch
Weight	52 kg
Age	29 years
Breast	33 inch
Waist	24 inch
Hips	34 inch

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Leigh-Anne Pinnock Workout Routine

Leigh-Anne workout routine consists of doing different workouts; as we know, the singer always stays fit during her whole career. We also do see that she does most of her activities in the gym. Leigh-Anne’s workout is a mixture of different exercises like weights, resistance band, etc. In an article on Cosmopolitan, we have seen Leigh-Anne talked about her fitness routine.

Leigh-Anne said that she likes to train different body parts in the gym, and she works on focusing on the factors that she wants to tone. Leigh-Anne also noted to Cosmopolitan that she loves to work out her legs and core area the most, but she also put some upper body to tone her arms. However, there were still no exercises mentioned by the singer about the workout routine.

Still, I can give you an excellent workout that will help you get a body like Leigh-Anne. We will also focus on doing the same things and training legs, core, and arms-on different days. Other than that, we will again do a cardio finisher that will help us lose lots of weight.

Leigh-Anne Pinnock workout includes:

Leigh-Anne Pinnock Workout Routine

Gym Workout

Make sure to warm-up before starting this workout; you can do stretches and quick basic bodyweight exercises to get a good workout. So, in the gym workout, we will do different activities, and it will be a mixture of other movements. However, I will keep it relatively simple yet effective, so all of you can do this routine.

Sets: 3

Reps: 10 to 15

Rest time: 30 seconds

Monday

Resistance band squats
Weighted squats
Kettlebell lunge step-ups
Resistance band squat walk
Leg press
Leg extension
Calf raises

Tuesday

Crunches
Cross crunches
Leg raises
Plank twister
Plank hold for 1 minute
Plank alternating toe touch
V-ups

Wednesday

Bicep dumbbell curls
Bicep barbell curls
Triceps pushdowns
Triceps extension
Shoulder lateral raises
Shoulder press
Shrugs

Thursday

Hack squats
Squat jump
Leg curls
Stiff-leg dumbbell deadlift
Glute thruster
Glute kickbacks
Resistance band donkey kickbacks to a fire hydrant

Friday

Suitcase crunches
Hanging leg raises
Woodchopper
Russian twist
Side plank
Plank walks
Plank hold

Saturday

Bench press
Dumbbell flyes
Lat pulldown
Cable rows
Dumbbell deadlifts
Bicep curls
Tricep pushdown

Cardio burner

This workout was not part of Leigh-Anne’s routine, but you can do this if you want to lose weight. After the training, the metabolism rate gets high, and if you do cardio at that high rate, you will lose more weight and quickly. You can do any cardio workout; make sure to keep it intense and short—a maximum of 15 to 20 minutes. If you don’t know which one to follow, then follow this routine:

5 minute of HIIT treadmill running
5 minute of HIIT hydro-rowing
1 minute of the battle rope
1 minute of tire flip
3 minutes of speed rope
100-meter sprint at your maximum speed

That’s all for the Leigh-Anne Pinnock workout routine.

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