Levi Ackerman Workout Routine

By | July 11, 2021
Levi Ackerman Workout Routine

Levi Ackerman Workout Routine: Levi Ackerman is an anime character known for being part of “The Attack On Titans.” Even though he’s not the MC of the series, his popularity is on par with Eren Yeager.

Levi is known for being the overpowered scout that can kill any titan, including Eren Yeager, as he states. However, for sure, when it comes to being the strongest human in the series Levi is your guy. So if you also want the Levi Ackerman workout routine, then keep reading.

Levi Ackerman Workout Routine

Levi Ackerman Workout Routine

Levi Ackerman Body Stats

Height 5 ft 3 inch
Weight 65 kg
Age In his Mid 30’s 
Chest 42 inch
Waist 32 inch
Biceps 14½ inch

Also Read: Mikasa Ackerman Workout Routine


Levi Ackerman Workout Routine

Levi is undoubtedly the most vital human alive; even Mikasa can’t beat him in hand-to-hand combat. However, he’s the guy who ended up defeating even the worst and most potent criminal/relative of his Kenny. Levi has way too many skills that include fighting, incredible balance, knowledge, and experience in weapon handling, also overpower strength that is on a superhuman level.

So how does Levi Ackerman trained to be the most potent scout in the whole series? It starts with his childhood, where he fights for basic needs like food and a place to live. Since then, Levi has been good at stealing, killing, and stabbing people. Then, later on, he finds a purpose in life and gets the training for being a combat expert and eventually leading to the best titan killer alive in the whole series.

The skills are something else, but there is constant training, but there was no need for the series to show his whole routine as he’s not the MC. So we still don’t know how the hell Levi stays so strong. All we can say is that it’s his sense of institution and experience in actual life combat daily. However, how can you train like Levi and be as strong as him?

Well, it’s not easy to get body fitness like Levi. It will require workouts like cardio, agility workouts, combat training, lots of calisthenics, etc. There can be various approaches, but I will give you the one that I think would work the best with Levi Ackerman’s workout routine. We will work out five days a week for about two hours to three hours a day. So let’s get started:

Levi Ackerman workout includes:

Levi Ackerman Workout

Levi Ackerman Workout


Let’s start in the morning with a cardio and Agility workout. We can start with a 2-3 miles HIIT run and then do a set of different agility exercises like sprints, agility ladder, cone jump, etc. These two workouts will help you get that stamina and speed, making sure you don’t skip doing any of them.

Then after that, we will do a quick circuit core finisher that will take around 15-20 minutes maximum and burn your belly fat. It’s one of my favorite abs workouts, and I always include this in most training methods.

Sets: 3

Reps: 30 seconds

Workout type: circuit training

  • Crunches
  • Leg raises
  • Russian twist with dumbbell
  • Scissor kicks
  • Plank twister
  • Plank hold
  • Side plank to a crunch


Combat Training/Calisthenics

The final workout that I think would be great for you will be some combat training. So you can join an MMA gym or dojo nearby and learn your favorite combat style. This routine will help you get that sense of fight and make your body stronger.

Then you can finish with a few Calisthenics workouts that can be some basic workouts like; pull-ups, muscle-ups, push-ups, dips, planks, etc. As we know, there was no equipment with Levi at that time, so if Levi ever trained, it was purely by his bodyweight.

That’s all for the Levi Ackerman workout routine.

Also Read: Izuku Midoriya Workout Routine: Train Like Deku From My Hero Academia

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