Lindsay Lohan Diet Plan and Workout Routine: Lindsay Lohan is an actress, singer, and entrepreneur known for movies like Mean Girls, Herbie: Fully Loaded, Just My Luck, The Canyons, etc.
Lindsay also gets recognized as an actress that stays in a pretty decent body shape almost every time, and even if she gains weight, she always makes a comeback. So if you also want the Lindsay Lohan workout and the Lindsay Lohan diet plan, keep reading.
Lindsay Lohan Diet Plan and Workout Routine
Lindsay Lohan Body Stats
| Height | 5 ft 5.5 inch |
| Weight | 55-60 kg |
| Age | 35 years |
| Breast | 34 inch |
| Waist | 26-28 inch |
| Hips | 35 inch |
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Lindsay Lohan Workout Routine
Lindsay Lohan is an actress mostly known for her movies and roles in movies like Mean Girls and many more. However, she is one of the people who has stayed relevant for a long time in the Hollywood industry. Even now, Lindsay is trying her best to stay relevant in Hollywood, whether we talk about her fame or trying hard to stay in shape by working out.
We all know that there was a time when Lindsay gained a lot of time, and at that time, she was in Dubai training with her trainer, doing pilates movements with an electrolyte suit that helped her lose weight faster. Sadly most of the videos have been removed by Lindsay, but you can find that pic in this article. Lindsay also loved doing cardio previously; she has shared stories of posts on Instagram showing her running.
Right now, I found out that recently Lindsay is into yoga by checking her Instagram post. So yeah, a lot is going on with her workouts; Lindsay gets known to do whatever she can to get back in her top shape. For now, I think she is doing Yoga and Pilates and working out, maybe five days to six days a week. Unfortunately, there is no other information about Lindsay’s workout for the past year or two years.
Now let’s see what we can do to get a body like Lindsay Lohan. I will start by making a five-day workout routine; there is no need to go and work hard on Lindsay Lohan’s workout routine. We will work out an hour to an hour and a half maximum every day. Also, make sure that you stay active on your rest days, maybe go for a run or do any other activity.
Lindsay Lohan workout includes:
Lindsay Lohan Workout Routine
Yoga/Pilates
We will be doing an hour of Yoga or Pilates class five days a week in the morning. However, I would recommend doing each exercise on alternative days. That way, you can get a good workout routine. This exercise will help you get toned muscles, lose unwanted fat, and get a lean and slender body shape.
However, if you want to pursue only a single workout, that’s also okay, as Yoga and Pilates will provide you with great results no matter which workout you choose to follow. However, make sure to do at least an hour of workout, and if you can, increase the duration after a month or two.
Circuit Routine
Even though there was no work out like that mentioned, I would still recommend you do a full-body circuit routine before sleep. It will take around 20 minutes or 30 minutes maximum, but it will tone your body and get it in shape.
Circuits: 3
Exercises in each circuit: 10
Reps: 30 seconds
Rest time after the whole circuit: 1-2 minutes
- Burpees
- Mountain climbers
- Push-ups
- Crunches
- Leg raises
- Plank twister
- Plank hold
- Squat to squat pulse
- Lunges
- Donkey kickbacks
That’s all for the Lindsay Lohan workout routine.
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Lindsay Lohan Diet Plan
Lindsay Lohan follows different diets. I read about her going on a Teatox diet and also sometimes doing a meager calories diet. It’s also because Lindsay has eating disorders, and that’s why when she gains a lot of weight because of the food, she tends to go on a strict diet.
I can’t say for sure if she has changed her eating or eating more cleanly, but I can give you a diet that I think will work for you. Since you guys know we don’t starve ourselves here, and even if some celebrity follows a lousy diet, I tend to ignore it and give my version of a healthier diet.
That’s what we will be doing in this as well. Since there is not much information about Lindsay’s current diet plan, I will be giving you my version of Lindsay’s diet.
Lindsay Lohan diet includes:
Lindsay Lohan Diet Plan
Is Lindsay Lohan a Vegan?
No, she is not a vegan but does enjoy eating lots of salad and veggies.
Breakfast
- Oatmeal with fruits and walnuts
- Juice
Snack
- Detox tea
- Fruits
Lunch
- Chicken
- Rice
- Veggies
Evening Snack
- Protein smoothie
Dinner
- Salmon salad
That’s all for the Lindsay Lohan diet plan.
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