Mackenzie Foy Diet Plan and Workout Routine: Mackenzie Foy is an actress and model known for her role in Twilight Saga part 2, one in which she played the role of Renesmee Cullen. After that, the actress started gaining fame worldwide, and then she played roles in quite big movies like; The Nutcracker, Interstellar, The Conjuring, Black Beauty, etc.
Mackenzie is known for her incredible beauty and lean and slim model type body. If you also want to learn more about the Mackenzie Foy workout and Mackenzie Foy diet plan, then keep on reading.
Mackenzie Foy Diet Plan and Workout Routine
Mackenzie Foy Body Stats
| Height | 5 ft 1 inch |
| Weight | 47 kg |
| Age | 20 years |
| Breast | 32 inch |
| Waist | 25 inch |
| Hips | 33 inch |
Also Read: Kristen Stewart Diet Plan, Workout Routine and Beauty Secrets
Mackenzie Foy Workout Routine
Mackenzie’s workout routine is quite rigorous; she has been working out for quite a while, so the training that she does is quite hard. She doesn’t do any particular activity like other actors and actresses; however, what she does is quite challenging and incredible.
Mackenzie is a black belt in taekwondo, and she practices it every day at her fighting gym. If you follow Mackenzie on social media, you may have seen that Mackenzie shares quite a few of her training videos; for example, you can see this . She also stays active through the day and indulges in different activities or work to keep herself moving.
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Mackenzie is also a model, so when she is doing photoshoots or walking on the ramp, it gets turning and takes a lot of your energy. So yeah, now that we know how she keeps herself so fit and healthy, let’s see a routine that you might be able to follow to get a body like Mackenzie Foy.
Mackenzie Foy Workout Routine
Mackenzie Foy workout includes:-
Martial Arts Training
Well, as we know, Mackenzie follows Taekwondo’s routine and does a lot of different kinds of stuff. We can also follow the example and learn any form of Martial Arts that we want; you can go for Brazilian jiu-jitsu or karate, anything that you want to know. You can also join the nearest fighting gym and start learning simple boxing and get fit.
Every kind of Martial Arts form does require quite a lot of training, and it will get you in shape for sure. However, when you are training, make sure you qualify at least three days a week and keep it less than four as we will be doing different training other than this.
HIIT
We will also be following a HIIT workout routine for three days a week; this will help us burn calories while toning our muscles in shape, so let’s get it going.
Sets: 3
Reps: 35 seconds
Rest time: 25 seconds
Rest time after the set: 1 minute
- Pike push-ups
- Mountain climber
- Crunches
- Russian twist
- Plank twister
- Plank
- Squats walk to jump
- Lunges
- Glute bridge hold
- Fire hydrant to donkey kickbacks
Active
While you work out, do not get lazy for the rest of the day; try to keep yourself as active as you can. Do any kind of activity like cleaning, playing, hanging out with friends, etc. All of this will help your body stay active and burn a few calories while having fun.
That’s all for the Mackenzie Foy workout routine.
Also Read: Joey King Workout Routine and Diet Plan
Mackenzie Foy Diet Plan
Mackenzie Foy Diet Plan
Mackenzie just got 20, and she works out almost every day, so there isn’t any strict diet plan that she is following. I couldn’t find many things while searching for her workout, but I did find out that she eats a healthy, well-balanced diet, and sometimes she also treats herself with her favorite food.
So I would say that a high protein and medium amount of carbs diet is the best way to approach her body shape with the amount of workout we will be doing. If you can’t make a diet plan, simply follow this diet chart to get the best results.
Mackenzie Foy diet includes:-
Breakfast
- Two poached eggs
- Toast
- Avocado
- Juice
Snack
- Green juice
Lunch
- Chicken or salmon
- Veggies (keep the carrots amount more)
- Salad
Evening snack
- Meat soup
Dinner
- Turkey or chicken
- Veggies
- Salad
That’s all for the Mackenzie Foy diet plan.