Mathilde Tantot Workout Routine and Diet Plan [2020]

Mathilde Tantot Workout Routine and Diet Plan: Mathilde Tantot is a model, businesswoman, and social media influencer. Mathilde got known for her fantastic swimsuit fashion line that she opened with her twin sister Pauline, they both got famous as the owner and the model as well, and since that time they have risen to fame.

Now Mathilde also does a kit of other brand endorsements and also keeps her fans entertained with sexy pics of her incredible body shape. So if you also want a body like her and want to learn secrets of the Mathilde Tantot workout and diet plan, then keep on reading.

Mathilde Tantot Workout Routine and Diet Plan
Mathilde Tantot Workout Routine and Diet Plan

Mathilde Tantot Body Stats

Height 5 ft 5 inch
Weight 50 kg
Age 26 years
Breast 34 inch
Waist 24 inch
Hips 35 inch

Also Read: Daisy Keech Workout Routine and Diet Plan

Mathilde Tantot Workout Routine

Mathilde Tantot is an excellent model with perfect body shape for a swimsuit model; there are sure pics where you can admire each muscle that she has built with workouts. However, not everyone knows the routine that she does; why is that? The simple reason is that there was no information posted by Mathilde Tantot; she mostly used her social media account for the promotion. 

That’s why I tried to find out some things about her workout routine, and after a while, I still got nothing. There was no information about Mathilde’s workout anywhere; I couldn’t find an interview or anything.

However, don’t worry I will make sure you get some routine from here so you can also look like Mathilde Tantot. We will do some exercises like yoga, bodyweight workout, and a little bit of weight training. The aim here is to train five to six days a week.

Mathilde Tantot Workout Routine
Mathilde Tantot Workout Routine

Mathilde Tantot workout includes:-

Yoga

Yoga will be an incredible choice to start with, mainly when you aim for a body type like Mathilde Tantot. Yoga is excellent when it comes to getting lean while toning your body parts. You can get flexible as well, and while you work out, yoga burns a lot of calories for you, this also works as a cardio routine to help you get fit.

Certain poses also help you get that butt like Mathilde and tone your breast like her. So you can try yoga at least four days a week for an hour, to get the best result.

 

Bodyweight Exercise

I can guarantee that Mathilde must be doing a lot of different body weights workouts, bodyweight workouts are such a great way to build your muscle without putting a lot of strain on your body. It’s safe and gives you lovely body shape, so let’s see a workout that will aim to get that Mathilde butt and a toned slim waistline.

This workout will be a circuit routine, so make sure that you don’t stop in between the exercise and move to the next activity; you can stop after completing the whole set of workouts.

Sets: 2

Reps: 15 to 20

Rest time: one-minute after a set

  • Mountain climbers
  • Jumping Jack
  • Crunches
  • Russian twist
  • Cross crunches
  • Leg raises
  • Plank to side plan (switch after 30 seconds)
  • Push-ups
  • Pike push-ups
  • Squats
  • Squats jump
  • Lunges
  • Glutes kickbacks
  • One leg bridge
  • Thigh abduction
  • Fire hydrant

 

Weight Training 

To get a better lower body shape just like Mathilde, you can also go to the gym three days a week, where you can train two days your lower body and one day your upper body. So let’s see the routine that will get you in shape like Mathilde Tantot.

Lower Body Day 1

Sets: 3

Reps: 8 to 12

Res time: 30 seconds

  • Weighted Squats
  • Deep squats
  • Leg press
  • Leg extension to leg curls
  • Weighted lunges
  • Stiff-leg dumbbell deadlift
  • Calf raises
  • Sitting calf raises

 

Upper Body

Sets: 3

Reps: 8 to 12

Res time: 30 seconds

  • Push-ups
  • Dumbbell press
  • Chest press
  • Lat pulldowns
  • TRX rows
  • Bicep curls to Tricep extension
  • Cable reverse bicep curls to cable pushdowns
  • Shoulder press
  • Shoulder lateral raises

 

Lower Body Day 2

Sets: 3

Reps: 8 to 12

Res time: 30 seconds

  • Hack squats
  • Cable glute kickback
  • Weighted glute thruster
  • Hip abduction
  • Resistance band squat walk
  • Banded donkey kickbacks
  • Banded squat walk
  • Hyperextension

That’s all for the Mathilde Tantot workout routine.

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Hannah Stocking Workout Routine and Diet Plan

Kylie Jenner Workout Routine and Diet Plan

 

Mathilde Tantot Diet Plan

The diet plan of Mathilde Tantot is still unknown; there is not much information that I can give. I recommend you follow a low carb and a high protein diet plan, take some protein supplements, and vitamins, eat lots of veggies, fruits, green juice, salad, etc. Stay away from foods like sugar, cake, oily food, junk, food, etc. Also, drink a lot of water every day. If you need a diet plan, you can follow this diet plan to get fit and lean.

Mathilde Tantot diet includes:-

Breakfast

  • Egg white
  • Avocado toast, one slice
  • Fruits 
  • Coffee

 

Snacks

  • Protein smoothie with almond milk and berries

 

Lunch

  • A big bowl of fresh salad

 

Evening snack

  • Apple or green juice

 

Dinner

  • Veggies
  • Chicken or salmon

That’s all for the Mathilde Tanton diet plan.

Also Read: Amanda Cerny Workout Routine and Diet Plan

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