Meg Donnelly Diet Plan and Workout Routine

By | December 1, 2020
Meg Donnelly Diet Plan and Workout Routine

Meg Donnelly Diet Plan and Workout Routine: Meg Donnelly is an actress known for her roles in movies and TV shows like; Zombies, Zombies 2, American Housewife, Team Toon, The Broken Ones, etc. She is currently working and signed with the Disney label, so everything is going great for her. Especially after the incredible performance: she gave in the movie Zombies. Meg is also quite well known for her body structure and good looks; the lean body shape does make her look super beautiful. So if you also want to learn more about the Meg Donnelly workout and Meg Donnelly diet plan, then keep reading.

Meg Donnelly Diet Plan and Workout Routine

Meg Donnelly Diet Plan and Workout Routine

Meg Donnelly Body Stats

Height 5 ft 2 inch
Weight 48 kg
Age 20 years
Breast 33 inch
Waist 24 inch
Hips 34 inch

Also Read: Milo Manheim Diet Plan and Workout Routine


Meg Donnelly Workout Routine

Meg Donnelly’s workout routine contains doing simple things that are now part of her life and enjoys a lot. I’m pretty sure that most of you have already watched her role in Zombies, where she is a cheerleader. With the groove, you can tell that Meg Donnelly is quite an incredible dancer, and that is because she practices it a lot. There are other things that she does, so let’s check them out.

Meg Donnelly Workout Routine

Meg Donnelly Workout Routine

Meg Donnelly workout includes:-


In the interview with Cools, Meg talked about her routine and what she does. In that interview, Cools asked Meg Donnelly if she has a morning training routine? In reply, Meg stated that she is not a morning person all her dance practice and workout takes place in the afternoon. 

You can also see this post that Meg has shared on her Instagram account, where Meg is doing dance practice for over 45 minutes. So we will be doing an hour of dance classes on Monday, Wednesday, and Friday to get the best results.


Meg Donnelly HIIT Workout

Meg also stated that her ‘workouts’ means that she does another workout routine than just dancing. Well, looking at her body, it may not be wrong to say that she focused on doing HIIT bodyweight workout or resistance workouts at home or when she is traveling to keep her body fit. So that’s why we will do this workout on Tuesday and Thursday every week.

Sets: 3

Reps: 30 seconds

Rest time: 30 seconds

Rest time after the set: one minute

  • Banded push-ups
  • Crunches
  • Leg raises
  • Banded plank reach 
  • Banded plank walks
  • Banded squat walk to jump squat
  • Banded lunges
  • Banded leg lifts
  • Banded fire hydrant to donkey kickbacks
Meg Donnelly Fitness

Meg Donnelly Fitness

Group Exercises

If you don’t want to workout at home, you can also do different group exercises like; Spin class, barre class, Zumba, yoga, pilates, etc. The best thing about group exercises is that you get motivated by others, and you can push yourself harder than by doing it alone. Make sure to either do this or do the HIIT workout with dance classes for the best results.

That’s all for The Meg Donnelly workout routine.

Also Read: Baby Ariel Workout Routine and Diet Plan


Meg Donnelly Diet Plan

I wasn’t able to find the whole diet plan of Meg Donnelly, but in the same interview: she has talked about a few of the things that she eats in her diet. Looking at her diet plan, she enjoys her food and doesn’t put herself with an extreme diet plan. 

Meg’s diet is like a regular teenager diet with few healthy choices and always sticking to eating at home. With the workout that she does, we will need to keep ourselves hydrated, so make sure to drink at least 1 gallon of water throughout the day; now, back to the diet.

Meg Donnelly Diet Plan

Meg Donnelly Diet Plan

Meg Donnelly diet includes:-


  • Greek yogurt
  • Cereals



  • Chicken 
  • Veggies
  • Salad


Evening Snack

  • Green tea



  • Salmon or turkey
  • Veggies
  • Salad

That’s all for the Meg Donnelly diet plan.

Also Read: Dove Cameron Workout Routine and Diet Plan

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