Megan Thee Stallion Workout Routine and Diet Plan [2020]

Megan Thee Stallion Workout Routine and Diet Plan: Megan Thee Stallion is a singer, songwriter, and rapper. She has released many albums like Fever, Suga, Tina Snow, Make It Hot, etc. Megan also is known for her incredible curves and super thick butt, now if you also want to look like Megan Thee Stallion and wants to know the Megan Thee Stallion workout and diet plan, do not worry. I got you covered.

Megan Thee Stallion Workout Routine and Diet Plan
Megan Thee Stallion Workout Routine and Diet Plan

Megan Thee Stallion Body Stats

Height 5 ft 9 inch
Weight 60 kg
Age 25 years
Breast 36 inch
Waist 26 inch
Hips 38 inch

Also Read: Cardi B Workout Routine and Diet Plan

 

Megan Thee Stallion Workout Routine

Megan has been eating clean and doing exercises to stay fit. There are many interviews where she has told the media that she likes to stay healthy and look good. Now about what she does? After looking at a few sources and her social media, there is no telling the actual routine. Still, she has posted videos of her running and some videos of her doing exercises on the mat.

So we can say that Megan Thee Stallion is doing lower body workout and core workout with some cardio. Keeping that in knowledge, let’s do a work out that will help you get curves like Megan Thee Stallion. The work out routine will get focused on doing full-body exercise without going to the gym. All you need to get fit is your body and a yoga mat that’s it. We are going to work out five days a week, so get ready.

Megan Thee Stallion Workout
Megan Thee Stallion Workout

Megan Thee Stallion workout includes:-

Cardio

Training days: Monday to Wednesday

For a cardio routine, we will run just like Megan Thee Stallion; she loves running at Hollywood Park, so you will also run outside for about three to five miles. This routine will help your body get warmed up, and you will burn a lot of calories by running. If you don’t want to run outside, you can do it on the treadmill inside your gym. Although it would be better if you do it out, save yourself some money.

 

Yoga

Training days: Thursday and Friday

We are going to add a yoga mat as well for the workout, now with yoga, you will be able to get a toned body and slim waistline just like Megan Thee Stallion. Yoga will also help you get your upper body worked, which will give you a tremendous upper body strength. It’s also a great cardio workout, just an hour of yoga can quickly burn 500 to 800 calories. You can even replace your cardio session with yoga if you want.

 

Megan Thee Stallion Full-body Workout

The full-body workout will be focused more on core and lower body, the aim here is to get that curvy body like Megan Thee Stallion. So let’s see some of the things that you can do. Also, the workout will be a circuit workout, which means you will only rest once you completed the whole set. 

Megan Thee Stallion Lower body workout

Training days: Monday To Wednesday

Sets: 4

Reps: 15 to 20

Rest time: one minute

  • Squats
  • Plie squats
  • Jump squats
  • Box jump squats
  • Lunges
  • Curtsy lunge
  • Backward lunge
  • Plank leg lifts
  • Wall bridge
  • Hip abduction
  • Fire hydrants

 

Megan Thee Stallion Core workout

Training days: Thursday and Friday

Sets: 4

Reps: 15 to 20

Rest time: one minute

  • Crunches
  • Reverse crunches
  • Bicycle crunches
  • Russian twist
  • Leg raises to leg lifts
  • In and out
  • Plank twister
  • Plank, for 40 seconds
  • Side plank, for 30 seconds each
  • Plank reach

This is all about Megan Thee Stallion Workout Routine.

Also Read: Nicki Minaj Workout Routine and Diet Plan

 

Megan Thee Stallion Diet Plan

I didn’t know much about her diet plan; all I know is that she doesn’t eat sugar, bread, and fried food when she is dieting. Is that what she posted on her Instagram, I’m also guessing that she doesn’t eat junk food at all, and try to focus on clean food like greens, veggies, chicken, etc. So let’s see the diet plan you can follow.

Megan Thee Stallion Diet Plan
Megan Thee Stallion Diet Plan

Megan Thee Stallion diet includes:-

Megan Thee Stallion Breakfast Meal

  • Juice
  • Oatmeal
  • Fruits
  • Egg white

 

Snacks

 

  • Yogurt
  • Protein bar

 

Megan Thee Stallion Lunch Meal

  • Salad
  • Veggies
  • Chicken

 

Snack

  • Fruits
  • Almonds

 

Megan Thee Stallion Dinner Meal

  • Salmon
  • Veggies
  • Salad

This is all about Megan Thee Stallion Diet Plan.

Also Read: Beyonce Diet Plan and Workout Routine

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