Melanie Martinez Diet Plan and Workout Routine

Melanie Martinez Diet Plan and Workout Routine: Melanie Martinez is a singer and actress known for his albums like; K-12, Cry Baby, After School, Dollhouse, etc. You may have seen her in her movies like; Melanie Martinez: Dollhouse, etc.

She started her career from the reality show The Voice and quickly achieved fame with her uniqueness and incredible voice. However, it’s not the only thing that Melanie is known for; she also got that body shape going for her. So if you are also looking for the Melanie Martinez workout and Melanie Martinez diet plan, keep on reading.

Melanie Martinez Body Stats

Height	5 ft 1 inch
Weight	47 kg
Age	25 years
Breast	32 inch
Waist	26 inch
Hips	35 inch

Also Read: Billie Eilish Workout Routine and Diet Plan

 

Melanie Martinez Workout Routine

Melanie is one of the singers that stand out for her uniqueness in her songs and videos. She also gets admired for that by her fans. However, there are other things that Melanie fans admire and love about her, and Melanie’s lean and curvy body shape is one of them, so let’s see what the things are that Melanie does to stay fit and keep her body in shape.

Melanie Martinez workout includes:-

After searching for a while on the internet and her social media accounts, I could not find any information about Melanie’s workout routine. So I can’t tell you what Melanie does in her workout routine. However, looking at her body type, I can tell you the exercises that will help you achieve a body like Melanie.

Cardio

Training days: Monday to Friday

To get a body like Melanie, you need to focus on losing any extra fat on your stomach and waistline. Doing cardio exercises can be very beneficial for us, as it helps us lose fat from every part of the body. We will do a routine that contains 40 minutes of total cardio workout that routine; you can do any exercise you want. However, if you don’t know which activities to do, then just follow this routine.

• 20 minutes of steady pace running
• 10 minutes of biking
• 10 minutes of Stairmasters

 

Yoga and Pilates

Training days: Monday to Friday

You can switch between these exercises and workout five days a week to get a body like Melanie. The training will be focusing on making your body lean and shaping your butt and whole body as we know that Melanie has this big butt and a slim waistline. This reason is why pilates and yoga are great workouts as they both work on your core and lower body mostly and give you an overall lean body figure.

 

Melanie Martinez Bodyweight Exercises

Other than that, you can sometimes switch your workout and add bodyweight exercises and resistance band workouts to get the body shape like Melaine. To get a slim waist and big butt, follow this routine two to three a week.

Sets: 3

Reps: 15 to 20

Rest time: 30 seconds

• Banded squat walk 
• Banded squat to squat jump
• Banded fire hydrant to donkey kicks
• Banded glute thruster
• Crunches
• Leg raise
• Banded high plank for 1 min
• Banded side drops

That’s all for the Melanie Martinez workout routine.

Also Read: Lana Del Rey Workout Routine and Diet Plan

 

Melanie Martinez Diet Plan

Like her workout, there was not much information about her diet either. I found out from the fan page and post that Melanie eats a clean diet, but I don’t know if it’s true. Looking at Melaine’s body, it would be right to maintain it only if you are eating the right amount of protein, carbs, and other nutrients. However, don’t worry as I will be giving you a diet that will help you get a body like Melaine.

Melanie Martinez diet includes:-

Breakfast

• Poached eggs
• Avocado
• Grain toast

 

Snack

• Green juice

 

Lunch

• Chicken or turkey breast
• Veggies
• Salad

 

Evening Snack

• Veg soup

 

Dinner

• Salmon or pasta
• Veggies
• Salad

That’s all for the Melanie Martinez diet plan.

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