New Jeans Minji Diet Plan and Workout Routine: Minji is a singer and member of a Kpop girl’s group New Jeans. New Jeans is one of the most popular girls’ groups right now, and Minji is one of the popular members of the group. She is also known for her beauty and physique.
New Jeans Minji is an image of the perfect kpop idol. She has a slender-and-toned body shape, a sweet and innocent face, and a great voice. New Jeans Minji might also have one of the best physiques in the whole group. So if you also want to know more about the New Jeans Minji workout and the New Jeans Minji diet plan, then keep reading.
New Jeans Minji Diet Plan and Workout Routine
New Jeans Minji Body Stats
| Height | 5 ft 7 inch |
| Weight | 45 kg |
| Age | 18 years |
| Breast | 33-inch |
| Waist | 25-inch |
| Hips | 34-inch |
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New Jeans Minji Workout Routine
New Jeans Minji is one of the most popular idols right now. The new generation idol group gives you this incredible and unique music. However, besides her vocals, New Jeans Minji is also known for her physique. She has a great body shape that makes you want to work out and have a body like hers. So if you are wondering how New Jeans Minji stays fit, don’t worry, I got you!
New Jeans Minji or anyone in New Jean’s group doesn’t go to the gym. However, as an idol, they follow various physical routines to stay in shape. I’ve researched how Kpop artists get in shape with their training. So let’s see the New Jeans Minji workout training routine that helps her to stay fit:
New Jeans Minji Workout Routine
New Jeans Minji workout includes:
Dancing
The Kpop industry is not complete without a good dance routine, and if their MV doesn’t have any dance moves, they will still have choreography that they will perform during live shows and performance videos. So doing weekly dance classes is necessary for New Jeans Minji too.
The dance routines that an average kpop artist has to follow are at least two hours long for four to five days a week. That long routine is enough to burn fats and help you stay fit. So I recommend you do at least an hour of dancing five days a week.
Stretching and Toning Exercises
Stretching is also essential for every kpop idol before and after every dance routine. Also, I’ve watched many training videos and found out that they all need to do bodyweight exercises five days a week. However, it might not be everyone’s cup of tea.
That’s why I recommend following a Pilates routine. Pilates is a great stretching workout that tones your body and strengthens your muscles. Many kpop idols and actresses practice Pilates daily to stay in shape. So you can also do an hour of Pilates workout three to four days a week for the best results.
That’s all for the New Jeans Minji workout routine.
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New Jeans Minji Diet Plan
New Jeans Minji is one of the oldest members, but she is still in her teens. At this moment, New Jeans Minji’s metabolism rate is so high, especially with her training routine, that she doesn’t have to follow any strict diet plan to stay fit.
New Jeans Minji Diet Plan
However, I did see a video that collected what New Jeans Minji eats, which goes from cream bread to pork belly. That’s why I can say that while New Jeans Minji might not eat unhealthy daily, she still doesn’t focus on a diet plan.
If you eat a three-course meal and follow her workout routine, you can lose weight and stay lean without any strict diet plan.
Is New Jeans Minji Vegan?
No, New Jeans Minji is not Vegan or vegetarian.
That’s all for the New Jeans Minji diet plan.