Mouli Ganguly diet plan, workout routine, body statistics and beauty secrets

By | June 23, 2019
Mouli Ganguly diet plan, workout routine, body statistics and beauty secrets

Mouli Ganguly diet plan, workout routine, body statistics, and beauty secrets

Hello, We are going to discuss Mouli Ganguly diet plan, workout routine, body statistics, and beauty secrets. Before going to discuss diet plan of Mouli Ganguly, Workout routine of Mouli Ganguly, Mouli Ganguly beauty secrets, let’s know about her. Mouli Ganguly was born on December 15, 1982, in Kolkata, West Bengal, India. She studied the University of Calcutta to complete the Bachelor of Science, Course in Hotel Management and Course in Mass Communication. Mouli Ganguly has married to actor Mazher Sayyed. Her zodiac sign Sagittarius and religion Hinduism.

Mouli Ganguly diet plan, workout routine, body statistics and beauty secrets

Mouli Ganguly diet plan, workout routine, body statistics and beauty secrets

She is an Indian film actress and television actress who appears in Bollywood and Bengali movies and television serials. Mouli Ganguly established herself as the most popular and commercially successful actress. In 2001, she made her acting debut with ‘Star Plus’ serial in ‘Kaahin Kissii Roz’. She also appeared in several television serials, including Jamai Raja, Ek Thhi Naayka, Kya Huaa Tera Vaada, Aathvaan Vachan, Nach Baliye 4, Saaksshi, Kkusu, C.I.D, etc. Mouli Ganguly also films Raincoat, 68 pages, and Chalo Paltai.

Mouli Ganguly did not look less than one of those models, who has awesome height, lean legs, and splendid shape. She has been able to maintain this whole body with her regular workout regime. Below, we’re going to tell you about her “workout routine, diet plan, body statistics, and beauty secrets” also.


Mouli Ganguly Body Statistics:  

Here are body stats of Mouli Ganguly.

Mouli Ganguly Photo

Mouli Ganguly Photo



  • 5 feet 6 inch approx
  • 168 cm


  • 55 Kg approx  
  • 121 Pounds

Waist size:

  • 27 inch

Hip size:

  • 34 inch

Full body measurements:

  • 30-27-34 inches

Hair color:

  • black

Eye color:

  • brown


Mouli Ganguly Diet Plan:

Now let’s talk about diet plan of Mouli Ganguly. Heart beating actress does a lot to get a size-zero figure. She followed a strict diet regime and well-planned fitness spells under the supervision of a full dietician and a well-known nutrition specialist. Mouli Ganguly has to leave butter, paneer, paratha, pasta, instead of giving priority to foods such as soup, salad, curd, vitamin, and minerals. Mouli’s size zero figure credit also went to her dietician.

  • Foodie by nature, Mouli Gangulylikes to eat and she does not want to leave it, instead, she transforms it into a motivational factor for her workout.
  • Mouli Ganguly does not follow any particular diet, but with most salads and yogurt. She keeps it healthy and light during the week, as well as away from sugary drinks.
  • During the weekend, Mouli Ganguly indulges herself in a food competition in which all her favorite foods are Burgers, ice cream, fries, lattes.
  • Fond of cooking, it is very much like eating bread and cookies for friends and family.
Mouli Ganguly look

Mouli Ganguly look


Daily Diet Routine of Mouli Ganguly:

  • Breakfast: muesli with milk, cheese, soya milk, bread slices or parathas
  • Lunch: Chapati, Enough Green Salad, Dal, and Soup.
  • Snacks: protein shakes and fruits
  • Dinner: Chapati, Dal or Vegetable Soup
  • Water: Take 6-8 boiled water every day

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Mouli Ganguly Workout Routine

All information of Mouli Ganguly workout routine given in points below.

Mouli Ganguly Fitness

Mouli Ganguly Fitness

  • Blessed with good genes, Mouli is very beautiful in shape and there is a lean body but it is being born in one way and then there are two different things to keep it.
  • As far as the workout is concerned its main focus is on cardio, it ensures 60 days of cardio every day, wherever it is, it will be running either on the treadmill or elliptic.
  • Her focus is not on losing weight, but on endurance and strength for her performance of the stage so that she does not feel tired or in-between.
  • In addition to cardio, she involves herself in yoga and helps Pilates to stretch the muscles and gain strength and control over the body.
  • Mouli Ganguly is also making regular visits to the gym in recent months.

Yoga For Weight Loss For Beginners With Pictures

Mouli Ganguly Beauty Secrets

Superstar Mouli Ganguly is known not only for her superb acting skills but also for being gravely beautiful at all times. Mouli Ganguly is undoubtedly one of the most demanded actresses who has given back to back super hit films to her credit. But then, she is also a style diva and always stays in the headlines for her style statement or makeup look. Here are the “beauty secrets of Mouli Ganguly”.

Beautiful Mouli Ganguly

Beautiful Mouli Ganguly

  • Mouli Ganguly said that she lives in an effort to stay healthy and is very careful about what she eats. She concentrated on eight glasses of boiled water spell during the day.
  • Mouli Ganguly does not like an aerated drink. She enjoys enjoying her drink.
  • Mouli Ganguly said that most of the time she keeps her face without makeup. At night, she likes to pronounce her eyes with mascara.
  • She also said that whenever she has time, she would massage her skull with the mixture of castor, coconut, olive and almond oil.
  • Mouli Ganguly, however, is not a big fan of facials. She refused to go for full facialization.
  • Green leafy vegetables, lentils, curd, chapati, and brown rice for dinner with it.
  • She tries to be without makeup when she is not shooting.
  • Mouli Ganguly has left the body for a long time, which helps her stay healthy and gluten-free.
  • Mouli Ganguly also drinks eight to ten glass boiled water every day to take out the toxic substances from her body.