Obito Uchiha Workout Routine: Train like one of the strongest Uchiha in Naruto

By | August 12, 2021

Obito Uchiha Workout Routine: Train like one of the strongest Uchiha in Naruto: Obito Uchiha is an anime/manga character from the Naruto series. He was displayed as a character similar to Naruto but ended up being evil.

Obito is one of the strongest Uchiha and can use Sharingan, Mangekyō Sharingan, and even Rinnegan. That makes him the top Uchiha ninja, as very few as Sasuke, Itachi, and Madara could achieve those. So if you also want the Obito Uchiha workout routine, then keep reading.

Obito Uchiha Workout Routine: Train like one of the strongest Uchiha in Naruto

Obito Uchiha Workout Routine: Train like one of the strongest Uchiha in Naruto

Obito Uchiha Body Stats

Height 5 ft 10 inch
Weight 70 kg
Age 31 years
Chest 42 inch
Waist 32 inch
Biceps 14 inch

Also Read: Naruto Workout Routine: Train Like The Jinchūriki Of The Nine-Tails


Obito Uchiha Workout Routine

Obito is undoubtedly one of the best Sharingan users you will see in the history of Naruto. He’s also a character with a very tragic, sad story and almost the same situation as Naruto, where he loved a girl who didn’t love him back but saved her. He does everything he can, including turning evil so that he can get her back. I’m glad it didn’t work out, or else even then, he will not get her; that’s how the Naruto series works.

However, Obito ends up giving Kakashi another gift where he completes his second Sharingan eye. Now about being like Obito and training like him, it’s an almost similar character as Naruto. He also trained like Naruto when he was young and didn’t end up dying. So there were lots of similarities, so I think we should workout almost like how we did for Naruto.

They all have pretty same workouts, as they all have similar styles, grow up using the same basic technique, and have the same foundation. So the workout for each ninja from the Naruto series is very similar. That’s why we will be working out our speed, stamina, some weight training, and lots of core and cardio exercises for getting like Obito. The workout will go on for five days a week, and it will get divided into two different routines. 

Obito Uchiha workout includes:

Obito Uchiha Workout Routine

Obito Uchiha Workout Routine

Morning Routine

We will do my C&C workout routine in the morning routine, focusing on training core and cardio workouts. Starting with our cardio routine, we will do a 5km run and some agility exercises with ankle weights. I want to add that extra lightness to your feet, so ankle weights will help you get that.

For agility exercises, you can do workouts like court running, jump rope, agility ladder, box jumps to run, cross run, etc. Make sure to have ankle weight while you do that, and try to do three sets of each exercise of 30 seconds, but rest as little as you can in between the exercises. Then there is the core workout.

Circuits: 3

Exercises in each circuit: 8

Reps: 40 seconds

Rest time after the whole circuit: two minutes

  • Crunches
  • Resistance hanging leg raises
  • Side to side hanging resistance leg raises
  • Russian twist
  • Plank ball in and out
  • Plank twister
  • Plank hold
  • Side plank to a crunch


Evening Routine

In the evening routine, we will do four days of weight training, and after you do, we will be doing a cardio finisher, for which I think you should do a boxing routine. You can do 15-30 minutes of boxing or even other combat training as a cardio finisher and burn many calories.

Sets: 4

Reps: 15



  • Push-ups
  • Pull-ups
  • Bench press
  • Dumbbell flyes
  • Lat pulldowns 
  • Cable rows
  • Shoulder press
  • Lateral raises
  • Shrugs



  • Squats
  • Jump squats
  • Weighted squats
  • Barbell front squats
  • Leg press
  • Lunges
  • Leg extension
  • Stiff-leg deadlift



  • Wide grip push-ups
  • Diamond push-ups
  • Biceps dumbbell curls
  • Barbell curls
  • Hammer curls
  • Triceps pushdowns
  • Triceps bench press
  • Triceps dumbbell kickbacks



  • Smith machine squats
  • Hack squats
  • Crusty lunges
  • Skater lunges
  • Hip thrusters
  • Hip abduction
  • Calf raises
  • Hyperextension

That’s all for the Obito Uchiha workout routine.

Also Read: Sasuke Uchiha Workout Routine: Train like the Strongest Uchiha

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