Ochako Uraraka Workout Routine: Train like Uravity

Ochako Uraraka Workout Routine: Train like Uravity: Ochako Uraraka is an anime/manga character in the series “My Hero Academia” also known as “Boku No Hero Academia”. She’s also has a crush/love interest going on with Midoriya.

Uraraka is well known for her shyness and also for the innocent feeling that she shows for Midoriya. However, she’s also a pro hero and can fight when needed; other than that, she also has a lovely body shape. So if you also want the Ochako Uraraka workout routine, then keep reading.

Ochako Uraraka Body Stats

Height	5 ft 1 inch
Weight	45 kg
Age	16 years
Breast	33 inch
Waist	22-23 inch
Hips	33 inch

Also Read: Tsuyu Asui Workout Routine: Train like Froppy

 

Ochako Uraraka Workout Routine

Uraraka is one of the main characters in the series, and you often see her as a love interest of Midoriya, where she shows her shyness and innocence. She is also a pretty popular character, while one of the reasons is her love interest with the main character, but there are other factors like her body shape, curves, and innocent face. Uraraka has a very curvy body shape that makes her more attractive to many people than any other character.

Uraraka also contains zero gravity’s ability to make anything lose gravity and float or fly in the sky. The ability also helps Uraraka to help her with lifting heavy weights or items that an average person can’t pick. With zero gravity, she can even make herself fly and float in the sky. Uraraka’s ability makes her quite strong, but her abilities are limited currently limited as Uraraka has not been thoroughly trained in anime.

We are now going back to the topic of her being famous for her curvy body and good physical shape. So if you also want to know if there is a way to get that body and how we can get a body like Uraraka? Well, to get a body like Uraraka is not impossible; it can get done. As the body Uraraka has is quite average, and you can see models having that body shape.

That’s why don’t worry, as I will give you a five days workout routine that will help you get a body like Uraraka. We will be training and workouts like bodyweight training, resistance band, circuit routines, cardio, and some combat training. Also, the workout will get divided into two parts every day, so your body has enough time to rest in between and get recovered.

Ochako Uraraka workout includes:

Morning Routine

In the morning routine, we will be doing our cardio and circuit training. Starting with a cardio warm-up will help you get the blood flowing and also burn a few calories. Since it’s a warm-up routine, we will do only 20 minutes of running on the treadmill at a moderate pace.

After that, we will be following a circuit routine, which is a full-body circuit routine for teenagers, as I don’t want to give you a complete weight training routine at the age of 15-16 as it can affect your growth. So you will be doing this workout instead, and you can add resistance bands to make these exercises a little complicated and tone your body.

Circuits: 3

Sets: 3

Reps: 45 seconds

Rest time after the whole circuit: 1-2 minutes

 

Circuit 1 (upper body)

• Burpees
• Push-ups
• Pike push-ups
• Triceps dips
• Mountain climbers

 

Circuit 2 (core)

• Crunches
• Leg raises
• Plank twister
• Side plank with hip dips
• Plank hold

 

Circuit 3 (lower body)

• Squats
• Squat pulse
• Lunges
• Donkey kickbacks to a fire hydrant
• Glute bridge

 

Evening Routine

In the evening routine, we will be doing an hour of combat training, for which I would recommend doing workouts like MMA, Muay Thai, Kickboxing, or boxing. You can join a gym nearby or find a gym where you can find weights and martial art training. That’s why MMA gyms would be the best option for you as they have weights and mats and different martial arts equipment.

That’s all for the Ochako Uraraka workout routine.

Also Read: Izuku Midoriya Workout Routine: Train Like Deku From My Hero Academia