Paul Pogba Latest Workout Routine And Diet Plan

By | May 18, 2019

Paul Pogba Latest Workout Routine And Diet Plan 

Hello, We are going to discuss Paul Pogba Latest Workout Routine And Diet Plan and his fitness regime. Before going to discuss the latest workout program of Paul Pogba, the latest diet plan of Paul Pogba and Paul Pogba fitness regime, let’s know about him. Paul Pogba was born on 15 March 1993. Paul is a popular French footballer. He plays for Premier League club Manchester United. He is in the French national team. He works primarily as a central midfielder, but he can also be deployed as an attacking midfielder, defensive midfielder, and a deep-lieutenant.

Paul Pogba Latest Workout Routine And Diet Plan

Born in Lagny-Sur-Marne, Paul has shown a lot of promise as a young player, who is flourishing as a member of local youth teams. He eventually joined the youth team of Ligue 1 side Le Havre, before moving to Manchester United in 2009. Two years later after the start of his senior career with Manchester United, limited presence convinced him to depart for joining the Italian side Juventus. Free transfer in 2012, where he continually helped the club with four Serie A titles, as well as two Coppa Italia and two Supercopa Italian titles.

Paul Pogba made his debut for a senior team a year later and made a prominent place in the 2014 FIFA World Cup, where he was awarded the Best Young Player Award for his performance. After this, Paul represented own nation at UEFA Euro 2016, where Paul Pogba finished the runner-up before winning the 2018 FIFA World Cup. Here Paul Pogba workout routine, Paul Pogba fitness regime, Paul Pogba diet plan, Paul Pogba exercise schedule, Paul Pogba abs, Paul Pogba stamina secret, Paul Pogba workout tips are explained in detail.

Paul Pogba Latest Workout Program / Routine

Let’s start with his latest workout routine. below we gave “Paul Pogba latest workout routine day wise.

Paul Pogba workout at Gym

Day 1:

  • Warm up
  • 1 set of handstand push-ups
  • muscle up 1 set 
  • 1 set of knees to elbow exercise
  • 6 sets of military presses
  • 3 sets of full squat snatches
  • 3 sets of bar muscle ups

Day 2:

  • Warm up
  • Tripod tuck to headstand
  • Tripod straddle to headstand
  • Tripod pike to headstand
  • 6 sets of a clean & jerk

Day 3:

Rest Day

Day 4:

  • Warm up
  • Parallette push ups
  • Handstand Walks
  • 3 sets (3 reps) of the front squat
  • 50 box jumps over a 24-28 inch box
  •  pull-ups 50 jumping
  • 50 kettlebell swings
  • walking lunge   50 steps
  • 50 knee to elbows
  • weighted push press 50
  • 50 back extensions
  • weighted wall ball shots 50
  • 50 burpees
  • double under 

Day 5:

  • Warm up
  • Box Jump
  • Hollow Body
  • Strict Pull-Up
  • 6 sets (3 reps) of power snatch
  • Muscle-Ups
  • 30 Burpees

Day 6: Warm up

Metcon row for 5000 meters and then he takes rest.

Day 7: Rest day 

This is all about the latest workout program of Paul Pogba.

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Paul Pogba Latest Diet Plan

Now let’s discuss the latest diet plan of Paul Pogba. As we all know through his interviews, Paul Pogba loves nothing more than a fresh, homemade food prepared by his mother or himself. Paul is not a person who will reduce his diet because he loves food. When he is eating a home meal, he does not has to restrict himself. Their food is full of protein, which is necessary for strength in the body and during exercise. Here is some important point about Paul Pogba latest diet plan.

Paul Pogba Body HD Photo

  • Eggs and pulses make their daily protein food.
  • He takes his protein shake before the gym. The salmon, sushi, and lamb should be healthy and tasty to their favorite protein foods.
  • He also hydrated it and remembered to drink lots of water to keep his immune system strong. He eats fresh fruit and salads among his meals. Apart from junk, it does not bite much on food. It is possible to eat with junk and fried food but it is okay to cheat once in a long time. This is all about the latest diet plan of Paul Pogba.

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