Siddharth Nigam Workout Routine and Diet Plan

By | March 2, 2021

Siddharth Nigam Workout Routine and Diet Plan: Siddharth Nigam is a YouTuber, entrepreneur, and actor known for his roles in movies and TV shows like Chandra Nandini, Chakravartin Ashoka, Dhoom 3, Aladdin, etc. This teenage star is undoubtedly on fire these days.

Siddharth is taking over the whole industry without any support. Siddharth is also being called the fittest teenager in our Bollywood industry. I’m sure we all have seen the level of fitness that he has achieved. So if you also want to learn about the Siddharth Nigam workout and the Siddharth Nigam diet plan, keep reading.

Siddharth Nigam Workout Routine and Diet Plan

Siddharth Nigam Workout Routine and Diet Plan

Siddharth Nigam Body Stats

Height 5 ft 7 inch
Weight 65 kg
Age 20 years 
Chest 41 inch
Waist 31 inch
Biceps 15 inch

Also Read: Faisal Shaikh Workout Routine and Diet Plan


Siddharth Nigam Workout Routine

Siddharth is quite a fit person and loves to stay fit and workout. Since the time he entered the industry as a kid, we have seen his abs, and now Siddharth has started gaining muscles and fitness. The reason that he’s so fit and look, so work is simple yet so effective. Siddharth Nigam workout is all about being flexible and making control motions.

Siddharth starts with his gymnastic workout; if you go to his Instagram account, you will see it’s from Siddharth Nigam’s post doing gymnastics. Especially floor gymnastics, even in Dhoom 3, we have seen him doing cartwheels and summer salts. Now other than that, he also stays fit by doing weight training with his trainer.

Siddharth has shared many of his workout routines like this abs workout, and home workout, etc. When he’s traveling, he also does a resistance band workout, so no matter what is going on, Siddharth gives priority to his fitness. Siddharth believes in staying fit regardless of what he does to keep himself healthy.

That’s why all of his workouts show his determination. Now, let’s see a workout routine that will help you stay fit and get a body like Siddharth Nigam. The training will get divided into two different parts a morning routine and an evening routine.

Siddharth Nigam workout includes:

Siddharth Nigam Workout Routine

Siddharth Nigam Workout Routine

Morning Routine

In the morning routine, we will do some floor gymnastic exercises four days a week, and for the rest of two days, we will be doing yoga. This routine will help you stay in a flexible shape, and you can join a gymnastic gym and do different types of gymnastics like ariel, floor, etc.

While on the other hand, yoga will help your body relax and increase your body’s flexibility. So combine them in a routine of two days gymnastic and one day yoga.


Evening Routine

In the evening, the routine is all about lifting weights. Siddharth likes to lift weight but in a proper form; he doesn’t take care of the weight more or less. In the end, it’s all about contracting the body and breaking down your muscles. Siddharth does a heavy workout which he shows here.

Siddharth’s workout contains training two body parts in a single day, with around 5 to 6 exercises in each body part. So yeah, it takes way too much troll on your body; that’s why when you train that heavy, you need to provide rest to your body after two days. So you can do simple workouts but follow this routine:

  • Monday: Chest and Biceps
  • Tuesday: Back and Triceps
  • Wednesday: Rest day
  • Thursday: Shoulder and Traps
  • Friday: Legs
  • Saturday and Sunday: Abs workout

That’s all for the Siddharth Nigam workout routine.

Also Read: Ranveer Allahbadia Workout Routine and Diet Plan


Siddharth Nigam Diet Plan

In an interview, Siddharth shared his thoughts about his diet lifestyle that you can read here in this article. Siddharth said that he loves food and likes to eat a lot, so he works out a lot. However, he does keep track of what he’s eating and doesn’t snack on junk foods.

Siddharth also said that he couldn’t resist or miss his favorite junk food on the cheat day, which is pizza. Now there was no particular diet given, but I can give you a diet to follow.

Siddharth Nigam diet includes:

Siddharth Nigam Diet Plan

Siddharth Nigam Diet Plan


  • Boiled egg whites
  • Toast or oats



  • Protein smoothie



  • Arhar ki Dal
  • A small bowl of rice
  • Salad


Evening Snack

  • Protein bar



  • Chicken curry or mix vegetable
  • Two chapati
  • Salad

That’s all for the Siddharth Nigam diet plan.

Also Read: Ranveer Singh Workout Routine And Diet Plan | Fitness Training for Suryavanshi 2020

Leave a Reply

Your email address will not be published. Required fields are marked *