Sonoya Mizuno Diet Plan and Workout Routine: Hello, we are going to discuss “SONOYA MIZUNO DIET PLAN” and “SONOYA MIZUNO WORKOUT ROUTINE”. Before that let’s know about her life and Sonoya Mizuno’s body statistics below. Sonoya Mizuno is a Japanese-origin ballet dancer, model, and British actress.
Sonoya was born on 1 July 1988 in Tokyo, Japan. She has Japanese nationality and is part of mixed ethnicity with Argentine, British and Japanese origins. Mizuno’s zodiac sign is Cancer. Sonoya was born to his parents, Hajime Mizuno (father), who is a Japanese, while his mother is half British and of Argentine origin.
Sonoya Mizuno is one of the famous actresses of Hollywood. He has played a lot of science fiction and romantic films. Her performance in her debut film EX-MACHINA became a box office hit. Not only does she play in films, but she also walks in fashion shows. Sonoya has performed her ballet dance, as she is a versatile dancer. She is a very hot and eye wooing model who has performed brilliantly in various fashion shows. She is a very hardworking person who believes in himself.
In this article we focused on Sonoya Mizuno workout routine, Sonoya Mizuno diet plan, Sonoya Mizuno exercise routine, Sonoya Mizuno meal plan, Sonoya Mizuno gym routine, Sonoya Mizuno age, Sonoya Mizuno height, Sonoya Mizuno body stats, Sonoya Mizuno workout videos, Sonoya Mizuno skincare, and Sonoya Mizuno Instagram Photos.
Sonoya Mizuno is one of the beautiful Japanese actresses. She has a naturally lean figure with gorgeous looks. She is not much of a gym lover, but she still does workouts for her healthy and fit body. Let’s know Sonoya Mizuno’s workout routine and diet plan.
Sonoya Mizuno Body Measurements
|Height||5 feet 7 inches (170 cm approx)|
|Weight||120 lbs(55 kg approx)|
|Bra cup size||32A|
Sonoya Mizuno Diet Plan
Sonoya Mizuno does not follow a very strict diet. She is a foodie and loves to eat healthy foods. She eats everything in small portions. She often likes to eat small meals throughout the day. The Sonoya Mizuno Diet Plan includes-
- Sonoya Mizuno never misses her breakfast and makes it the biggest meal of her day.
- She likes eggs in various varieties for her breakfast along with coffee. She also likes occasional bagels, sandwiches, and muffins at her breakfast.
- For lunch, she prefers pickled tuna rolls with salad or chicken with veggies.
- Sonoya Mizuno also eats several snacks a day and likes to eat fruits and nuts for snacks.
- Her food includes caviar, salami, and a lobster ravioli with tiramisu as dessert.
- Sonoya Mizuno also loves Japanese food and she likes to drink green juice.
- Stay away from junk and other fatty foods and eat healthily.
- Instead of large meals, eat small portions several times a day. This is all about “Sonoya Mizuno diet plan”.
Also Read: Michelle Lewin Workout Routine and Diet Plan
Sonoya Mizuno Workout Routine
From the early days, Sonoya Mizuno hated the gym and workout. But, when she learned the benefits of exercising then she trains herself for four days a week. Sonoya Mizuno’s workout routine includes-
- For Sonoyo Mizuno, cycling is the perfect workout. She loves cycling on the open road in her city.
- Squats and pushups are a part of her daily exercise routine.
- She also does resistance training with light-weight.
- Sonoyo Mizuno is a very good dancer and loves to dance and it helps him to keep fit and burn calories.
- She also follows Pilates and practices Bikram Yoga for her slim and toned body.
- Sonoyo is a skilled swimmer and loves swimming which also helps him to maintain her toned figure.
- Do 30 minutes of cardio by running on the treadmill. This is all about “Sonoya Mizuno workout routine”.