Theo Hernández workout routine and diet plan

By | December 15, 2022

Theo Hernández workout routine and diet plan : Theo Hernández is footballer of France football team, currently he is playing FIFA World Cup 2022.

France football team is won semifinals of FIFA World Cup quatar 2022. And will play final against Argentina.

In semifinal, Theo Hernández scored outstanding Goal against Morocco. So everyone excited about Theo Hernández fitness level.

We are going to reveal Theo Hernández workout routine, Theo Hernández diet plan, Theo Hernández fitness regime, Theo Hernández training in detail.

Theo Hernández workout routine

Theo Hernández workout routine includes cardio, strength training, and football practice on ground.

Theo Hernández workout routine is very strict. He does workout 5 days a week .

He hits gym in the morning and does football training in the evening.

This is all about Theo Hernández workout routine.

 

Theo Hernández Diet Plan

Theo Hernández diet plan is very strict. He eats balanced diet.

This is all about Theo Hernández diet plan.

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