Tom Hiddleston Workout Routine and Diet Plan: Thomas William Hiddleston who was born on the 9th of February 1981 is an eminent English actor. After portraying Loki in the Marvel Cinematic Universe or MCU he got International fame & recognition. Also, some of the popular roles played by him in the movies are Thor (2011), The Avengers (2012), Avengers: Infinity War (2018), and so on.
The Disney+ series Loki fame actor Tom Hiddleston has won the Golden Globe award for Best Actor – TV film. He has played a diversity of characters and achieved a huge name & success in the TV industry. Recently he can see in the Apple TV+ series The Essex Serpent where he will be witnessed characterizing Reverend Will Ransome. So, here is something very exciting for all his fans & our readers, the incredible actor Tom Hiddleston workout routine and Tom Hiddleston diet plan in detail.
Tom Hiddleston Workout Routine and Diet Plan
Tom Hiddleston Body Stats
| Body stats | Units |
| Height | 6 ft. 1.74 inches or 188 cm |
| Weight | 79 Kg |
| Age | 41 years |
| Chest | 43 inches |
| Waist | 32 inches |
| Biceps | 13 inches |
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Tom Hiddleston Workout Routine
Thor: The Dark World fame popular actor Tom has a crazy fan following worldwide which can be easily witnessed on all of his social media handles. The actor’s amazing acting skills have approached millions of people globally. Tom has around 11.3 million fan followers on his Instagram account and 4.3 million followers on his Twitter handle. So, just hold your breath as we are going to share the famous personality Tom Hiddleston workout routine precisely.
Worldwide famous “Loki” actor Tom Hiddleston has a chiseled body image. He used to perform several exercises to maintain that rugged & fit physique. He workouts five days a week for at least 60 to 75 minutes to tone up everybody’s parts perfectly. Tom Hiddleston workout routine is comprised of endurance or strength training, core exercises, and cardio workouts which enable him to get a well-curved & toned body posture.
For all his lovely fans, fitness zealots, and male individuals, Tom Hiddleston workout routine is one of the best workout regimes to follow if you want to have an extremely well-toned and chiseled body image like him. Let’s get started
Tom Hiddleston Workout Routine
Strength Training
Warm-up or stretching – 10 to 15 minutes
Tom Hiddleston Workout Routine includes:
Monday
Upper body exercises
No. of reps – 5 to 8
Sets count – 3 to 4
- Chest press
- Assisted pull-ups and dips
- Triceps kickbacks & overhead extensions
- Biceps curl into a shoulder press
- Hammer curls
- Push back push-up
- Bent over rose
- Strong climbers
Tuesday
Legs & lower body workouts
Reps count – 7 to 10
Sets count – 3 to 4
- Glute hamstring raise
- Squat with a front kick
- Curtsy lunge + knee tuck
- Glute stretch right side
- Single leg hip bridges
- Weighted step-ups
- Front rack Bulgarian split squats
- Trap bar deadlift
Cardio Training
Wednesday
Duration – 60 seconds
High-Intensity Interval Training (HIIT)
- Side to side sprint to seal jacks
- Reverse crunches
- Leg lifts
- Push-up jacks
- Back extension Y-raise
- Alternating leg Kicks
- High burpees
Thursday
Low-intensity cardio exercises
Duration – 1 minute
- Side to side shuffle
- Knee smashes
- Front Kick with Runner’s lunge
- Squat to jab
- Bear crawl push-ups
- Shoulder taps
- Curl and press
- Squat runner
Core Training
Friday
Reps count – 3 to 4
- Mountain climbers
- Hollow hold
- Superman plank
- Pallof press
- Cable Crunch
- Plank pull
- Gator rolls
- Russian Twist
That’s all information we possess about the most loved & recognized actor Tom Hiddleston workout routine. He consistently used to stick to his rigid workout training session to maintain his muscular and healthy body image. So, if you follow him as your fitness idol you can definitely adopt a couple of aforesaid exercises, in the beginning, to stay fit and healthy.
This is all about Tom Hiddleston Workout Routine.
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Tom Hiddleston Diet Plan
Tom Hiddleston diet plan is composed of lean protein, fibrous and fewer carbs enriched meals and drinks. He focuses more on drinking a lot of water the entire day to stay hydrated and energized. He strictly averts the consumption of fried food, alcohol, junk or processed food, artificial flavors, high fats, and sugar. He used to follow a normal diet routine that has appropriate amounts of essential nutrients and is also easy to follow for an everyday lifestyle.
Let’s know in detail about the most popular English star Tom Hiddleston diet plan that he used to follow in his everyday life.
Tom Hiddleston Diet Plan
Is Tom Hiddleston a vegan?
No, Tom Hiddleston is not a vegan.
Tom Hiddleston Diet Plan includes:
Breakfast
- Oat apple crumble
- Melon & Kiwi fruit smoothie
- Drop scones
Lunch
- Kedgeree
- Steak and Kidney Pie
- Chilli chicken sandwich
- Yorkshire Pudding
Snacks
- Peaches with soft tofu
- Fresh fruit skewers with Greek yogurt
Dinner
- Shepherd’s pie
- Scotch eggs
- Spaghetti Bolognese
- Salmon with mixed greens
This is all that we know about the amazing actor Tom Hiddleston diet plan. To maintain his striking body image he properly follows a blend of a balanced workout schedule and diet plan. His healthy eating habits help him to stay fit and well-toned. So, if you are aiming to achieve an incredible body figure like him, start including healthy food items & drinks in your everyday diet plan.
This is all about Tom Hiddleston Diet Plan.
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