Do you want to know who helps celebrities stay fit and maintain a healthy lifestyle? Read more about the top celebrity personal trainers in the post.
Top Celebrity Personal Trainers
Today, a gorgeous and athletic figure is the goal for many people. A lot of individuals make great efforts to build perfect bodies. Celebrities need to stay in shape because they are always in public. Moreover, many people consider them as influencers and constantly follow their recommendations.
Almost every famous person has an expert who helps with training. They make personal programs and help their clients to do all the exercises correctly. Celebrity trainers also help their clients select proper and balanced nutrition. Some of them even assist celebrities in managing their schedule to have a healthy way of life, despite tight schedules and large amounts of work.
You will read below about celebrities’ most popular and famous personal trainers and how they help their clients.
David Kirsch
David Kirsch is the man who switched his career as a lawyer for a coach. He is an extremely popular person who shares valuable recommendations on how to stay fit. Also, he assists many people in achieving great results related to workout activities.
He is the author of many books on sports and proper nutrition. The most popular ones are Sound Mind, Sound Body: David Kirsch’s Ultimate 6 Week Fitness Transformation for Men and Women, The Ultimate New York Diet, and The Ultimate New York Body Plan.
Jennifer Lopez is one of his celebrity clients. With the help of David Kirsch, she manages to keep her body in good shape. He uses his professional experience in the niche and deep knowledge of the human body to create personalized training programs that help celebrities achieve stunning results. One of the main rules from Kirsch is to do sports every day.
Harley Pasternak
Harley Pasternak is a person who is not only a coach but also a speaker, author of many motivational books, and television presenter. Pasternak’s clients are Katy Perry, Hillary Duff, Halle Berry, and others. He is engaged not only in training. He also provides the right motivation for his clients.
The coach pays a lot of attention to proper nutrition. He is the author of the five factors weight loss system. His main principle is based on the need to have five meals a day. Harley is the author of The Body Reset Diet, 5-Factor Fitness: The Diet and Fitness Secret of Hollywood’s A-List, and many more.
Following Harley’s system, almost everyone can achieve significant results. All that you need is plenty of time to work hard. If you’re a student who is short on time, feel free to use the Internet to find an answer to the question, “who can write my paper for cheap?” Find professional writers to delegate your daunting tasks and get rid of stress. Experts will help you have plenty of spare time without compromising your academic achievements.
Mark Jenkins
Mark Jenkins is also one of the most popular personal trainers. He has a lot of clients who achieve significant results following his recommendations. Beyoncé, Missy Elliot, and many others follow the recommendations shared by Mark to keep their bodies fit.
He began his passion for sports as a teenager because he was overweight. He struggled with this problem all his childhood because of being obese. After losing the excess weight, he started studying to become a trainer at a local gym, where he met his first celebrity clients.
This guy has a lot of professional achievements. For example, he wrote a sports column for New Nation magazine. He is the author of “The Jump Off 60 Days to a Hip-Hop Hard Body” book, which has helped many people achieve their dream bodies. He offers 30- and 60-day training programs that help people transform their bodies.
Ashley Borden
This woman is a personal trainer who has been helping Christina Aguilera, Miley Cyrus, Mandy Moore, and other celebrities keep themselves fit for years. In the past, she was a dancer. However, she decided to switch to personal coaching, which was the right decision. Ashley became an extremely successful personal trainer who conducts one-on-one training sessions with celebrities and shares helpful recommendations on working out and nutrition with celebrities and other trainers.
Her programs are based on yoga, pilates, and pumping every muscle in the body. She is also a nutrition expert. She is the author of the book: “Your Perfect Fit,” which helped thousands lose weight and bring their bodies back to normal. Ashley is a demanding coach who has made more than one public person look strong and athletic.
Tracy Anderson
Tracey Anderson came to fitness after successfully losing weight. She created many successful workout programs and weight loss techniques that celebrities adore. Her clients are world-famous Madonna, Gwen Stefani, Shakira, Penelope Cruz, and others.
She is a true fitness guru. She has about 3,000 thousand exercises in her arsenal that make her clients strong and fit. Tracy is the author of numerous fitness books. The most popular are: Tracy Anderson’s 30-Day Method, Possible, Total Teen, and Living a Healthy Life and Eating Expectantly.