IShowSpeed Workout Routine and Diet Plan

By | September 7, 2023

IShowSpeed Workout Routine and Diet Plan: Darren Jason Watkins Jr., famously known as IShowSpeed, is an American YouTuber, streamer, rapper, and prominent online personality. His claim to fame is his lively livestreams, where he immerses himself in various video games like FIFA, Fortnite, Minecraft, and Roblox. Notably, his passionate support for Cr7 is a standout trait, setting him apart from others. 

With the passage of time, IShowSpeed’s popularity has only grown, firmly establishing him as a notable influencer. As he’s transitioning into adulthood, it’s hard to miss the fact that IShowSpeed is in impressive physical shape. If you’re curious about his fitness secrets, you’re in for a treat. In the sections below, we’ll delve into the IShowSpeed workout routine and the IShowSpeed diet plan


IShowSpeed Workout Routine and Diet Plan

IShowSpeed Workout Routine and Diet Plan


IShowSpeed Body Stats

Height 5 ft 11 inch
Weight 75-58 kg
Age 18 years
Chest 43 inch
Wasit 32 inch
Biceps 14 inch

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IShowSpeed Workout Routine

IShowSpeed’s physique has undergone some subtle changes over the years, with a bit more muscle added to his frame. Despite this, his overall body definition has remained relatively consistent. Remarkably, at just 18 years old, IShowSpeed boasts an impressive physique that many would envy.


IShowSpeed Workout Routine

IShowSpeed Workout Routine


IShowSpeed Workout Routine includes: 


A significant contributor to IShowSpeed’s fitness regimen is his passion for soccer, a sport he adores and is particularly fond of due to his admiration for CR7. Incorporating soccer into his routine has become second nature to him, with the sport being a long-standing part of his lifestyle. Notably, IShowSpeed has even participated in celebrity soccer leagues for charitable causes, highlighting his skill and speed on the field. Soccer, known for its engagement of the entire body, contributes to muscle development, overall fitness, and calorie expenditure. It’s a testament to his dedication that he maintains proficiency in a sport that aligns with his name—showing impressive speed.


Weight Training

Weight training is another facet of IShowSpeed’s approach to maintaining his physique. While some of his gym-related videos may have carried a playful tone, potentially for entertainment purposes during his streams, there is some uncertainty surrounding his genuine dedication to weight training. This uncertainty arises from IShowSpeed’s inclination to engage in activities that resonate with his streaming audience, which can sometimes obscure his true intentions. Nevertheless, his recent muscle gains hint at a potential shift toward a more dedicated approach to weight training.

That’s all for the IShowSpeed workout routine.

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IShowSpeed Diet Plan

Now, let’s talk about IShowSpeed’s eating habits. IShowSpeed isn’t exactly known for having the healthiest diet. Every now and then, he enjoys going out to eat with his friends. Plus, since he still lives with his mom—who occasionally pops up in his streams to give him a hard time (and maybe a few tears)—it’s likely he’s having home-cooked meals for lunch and dinner.


IShowSpeed Diet Plan

IShowSpeed Diet Plan


IShowSpeed Diet Plan includes:

While he hasn’t explicitly gone on a diet, I have noticed IShowSpeed indulging in Indian food quite often over the past year. Chicken seems to be his go-to choice. Being 18 years old and at the peak of his metabolism, he’s in that lucky phase where he doesn’t have to stress too much about what he eats. Also, I believe he has good genetics on his side, which probably helps him avoid putting on weight easily. Additionally, his hyperactive nature and constant movement contribute to this as well.

So, my suggestion would be to aim for balance, especially when it comes to less healthy foods. Opt for homemade meals whenever possible. And if you’re aiming to shed some weight, seeking advice from a nutritionist might be a great idea. They can help tailor a diet plan that suits your taste and preferences.

Is IShowSpeed a Vegan?

No, IShowSpeed  is not a vegan or vegetarian.

That’s all for the IShowSpeed diet plan.

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