Lucy Boynton Diet Plan and Workout Routine | Age | Height | Body Measurements | Instagram Photos 2019

By | November 16, 2019
Lucy Boynton Diet Plan and Workout Routine

Lucy Boynton Diet Plan and Workout Routine

Hello, we are going to discuss LUCY BOYNTON WORKOUT ROUTINE and “LUCY BOYNTON DIET PLAN“, Before that let’s know about Lucy Boynton’s body measurements and his life. Lucy Boynton was born on January 17th, 1994. And, she is a British-American actress. She made her film debut in the year 2006 as the young Beatrix Potter in Miss Potter. Lucy Boynton was featured Copperhead in 2013, Sing Street in 2016, Murder on the Orient Express in 2017, and Apostle in 2018. Mary Austin in the biographical film Bohemian Rapsody in 2018.

Back in Lucy Boynton’s early life, she was born in New York City, NY, United States. Her Zodiac sign is Capricorn. She is the youngest child of Graham Boynton and Adriaane Pielou. In terms of Lucy’s education, she studied at Blackhead High School London.

Lucy Boynton later attended James Allen’s Girls’ School, which is also in London. Her father is a group travel editor by profession, who works for the Telegraph Media Group. Similarly, her mother is also involved in the same profession but works for Condé Nast Traveler. Lucy’s older sister’s name is Emma Louise Boynton. Now let’s talk about her body measurements, fitness, and a healthy diet.

Lucy Boynton gained huge popularity for her fashionable look, perfect body and cool dressing style, her ravishing style, and perfectly toned body makes her feel comfortable at every place. So let’s get to know Luy Boynton’s workout routine and diet plan below:

 

Lucy Boynton Body Measurements

Age  25 years 
Height  5 feet 5 inches (165 cm approx)
Weight  120 lbs (55 kg approx)
Bra cup size  32 D
Hair Blonde
Eyes  Blue
Body Type Hourglass
Body Measurements  34-24-34

Also Read: Katrin Davidsdottir Diet Plan and Workout Routine

 

Lucy Boynton Diet Plan

Lucy Boynton follows a healthy and balanced diet to keep herself in the right shape. And, Lucy likes to keep her diet clean and healthy. She prefers to eat whole and fresh foods instead of processed foods, keeping it as organic as possible. Processed foods are high in sugar and fat and low in nutrients. Let’s know Lucy Boynton diet plan in the below paragraph:

Lucy Boynton Diet Plan

Lucy Boynton Diet Plan

  • She likes to follow a balanced and healthy diet and Lucy Boynton does not follow any special diet to stay herself healthy. She relies on vegetables, fish, fruits, chicken, eggs, and pulses for her diet.
  • Lucy likes to eat almond milk and oatmeal in breakfast as almond milk provides the necessary protein and oatmeal provides a good amount of energy.
  • Lucy Boynton’s lunch includes eggs, chicken, or fish with a fresh salad.
  • For dinner, Lucy eats vegetables, brown rice, and sweet potato.
  • Lucy Boynton’s diet also includes mixing some vegetables with fruits for breakfast. This is all about Lucy Boynton diet plan.

Also Read: Joel Embiid Workout Routine and Diet Plan

 

Lucy Boynton Workout Routine

Lucy Boynton is a fitness fanatic and loves to work out. She trains for 30 minutes five days a week. She does every workout with full dedication and all her heart. Lucy’s workout includes yoga training also that gives her mental peace and makes her muscles strong. Let’s know Lucy Boynton workout routine:

Lucy Boynton Workout Routine

Lucy Boynton Workout Routine

Monday Lucy Boynton Workout Routine

  • 5 minutes cardio warm up with running
  • Seated shoulder press of 20 reps, 3 sets 
  • Bicep curls of 20 reps, 3 sets 
  • Dumbbell chest flys of 20 reps, 3 sets 
  • Dumbbell tap squats of 20 reps, 3 sets 
  • Upper body crunches of 15 reps, 3 sets 

 

Tuesday Lucy Boynton Workout Routine

  • 5 minutes cardio warm up with jogging
  • Bicep curls of 20 reps, 3 sets 
  • Triceps extensions of 25 reps, 3 sets 
  • Skater lunges of 25 reps, 3 sets 
  • Single-arm dumbbell rows of 25 reps, 3 sets 
  • Lateral dumbbell flexion of 25 reps, 3 sets 
  • 5 minutes of cardio

 

Wednesday Lucy Boynton Workout Routine

  • 5 minutes cardio warm up with stair jumps
  • Dumbbell bench presses of 20 reps, 3 sets 
  • Dumbbell lunges of 25 reps, 3 sets 
  • Dumbbell chest flys of 25 reps, 3 sets 
  • Reverse crunches of 25 reps, 3 sets 
  • Jump squats of 25 reps, 3 sets 

 

Thursday Lucy Boynton Workout Routine

  • 5 minutes cardio warm up with backward running
  • Triceps extension of 20 reps, 3 sets 
  • Dumbbell tap squats of 25 reps, 3 sets 
  • Calf raise of 25 reps, 3 sets 
  • Seated shoulder presses of 25 reps, 3 sets 
  • Abdominal twists of 25 reps, 3 sets 

 

Friday Lucy Boynton Workout Routine

  • 5 minutes cardio warm up with hill climbing
  • Lying triceps extension of 20 reps, 3 sets 
  • Dumbbell hammer curls of 25 reps, 3 sets 
  • Jump squats of 25 reps, 3 sets 
  • Dumbbell stiff-legged deadlifts of 25 reps, 3 sets 
  • Crunches of 25 reps, 3 sets 

 

Saturday and Sunday

  • Rest

This is all about Lucy Boynton workout routine.

Also Read: Chloe Grace Moretz Diet Plan and Workout Routine

 

Lucy Boynton Instagram Photos

Lucy Boynton Photo

Lucy Boynton Photo

Lucy Boynton

Lucy Boynton

Lucy Boynton instagram

Lucy Boynton instagram

Lucy Boynton hot HD Photo

Lucy Boynton hot HD Photo

 

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