Adriana Lima Diet Plan and Workout Routine | Age | Height | Workout Videos 2019

By | September 3, 2019

Today we are going to reveal famous Brazilian models Adriana Lima Diet Plan, Adriana Lima Workout Routine and Adriana Lima Beauty Secrets. If you don’t know who is Adriana Lima then let me introduce you to Adriana Lima. Adriana Lima was born on June 12, 1981, and one of the sexiest actress Brazilian Professional Model, and Instagram Star from Brazil. In fact, she is most famous for being a victoria’s secret angel since 1999. Her Brazilian beauty and incredible appeal make her one of the most successful models in the industry.

Adriana Lima Diet Plan and Workout Routine

Adriana Lima Diet Plan and Workout Routine

Adriana Lima started modeling during her elementary school years and became one of the supermodels during her young years. She became the face of Maybelline in 2003 and has also done ad campaigns for Swatch, Marie Claire and Vogue. In 2012, she became the highest-paid model in the industry. As of 2019, Adriana Lima has total assets of approximately $ 85 million dollars. Here in this article, we focus on Adriana Lima Workout Routine, Adriana Lima Diet Plan, Adriana Lima Body Measurements, Adriana Lima fitness tips, Adriana Lima Height, Adriana Lima Weight, and Adriana Lima Instagram photos.

 

Adriana Lima Physical stats:

Height: 5 feet 10 inches 

Weight: 55 kg

Age: 38 years ( As of April 2019)

Body build: slim

Hair color: Dark Brown

Sexuality: bisexual

Eye color: aquamarine

Body-Measurements: 38-28-34

Dress size: 2(us).

Also Read: How to stay energetic throughout the day

 

Adriana Lima Diet Plan

Adriana Lima believes that diet is an integral part of life to stay healthy and fit. Adriana Lima’s diet plan consists of five small meals a day.

Adriana Lima Diet Plan

Adriana Lima Diet Plan

  • Adriana Lima diet includes foods with low fat, proper carbs and enough protein.
  • Her breakfast includes fresh fruits, raw vegetables, and some healthy drinks.
  • For midday snacks, she prefers milk or anything made with milk or protein bars to get natural protein.
  • In Adriana Lima diet plan for lunch, she treats herself to a big slice of fat-free pizza.
  • Her evening breakfast includes a large glass of fresh fruit juice.
  • Adriana Lima eats a low carb diet at night.
  • She abstains from all artificially sweetened drinks.
  • Adriana Lima doesn’t follow any crash diet instead of balancing her eating habits and workout.
  • She eats a moderately healthy and balanced diet. This is all about the Adriana Lima diet plan.
Adriana Lima Instagram Photo

Adriana Lima Instagram Photo

Also Read: Emma Roberts Diet Plan and Workout Routine | Age | Height | Body Measurements | Beauty Secrets 2019

 

Adriana Lima Workout Routine

38-year-old Adriana Lima is extremely popular for modeling as well as her beautiful body and attractive look. The multi-talented actress takes care of intense workout and a healthy diet with her toned body. Let’s make checkout popular Adriana Lima’s workout routine.

She follows her workout daily for about an hour. “Adriana Lima’s workout routine” includes-

Adriana Lima Workout Routine

Adriana Lima Workout Routine

  • Cardio warms up by running, jumping rope or cycling for half an hour
  • Bending on dumbbell rows to maintain your upper body strength
  • Double crunch for attractive shoulders
  • Reverse lungs to reduce lower body strength and excess fat from thighs.
  • Adriana Lima also follows Yoga.
  • She also includes Pilates in her workouts three times a week.
  • Adriana Lima loves to dance and believes that dancing is the best exercise to increase your heart rate and burn excess calories.
  • She likes to go on skiing trips with her family and friends to stay active
  • Adriana Lima likes stretching and dancing on weekends. This is all about Adriana Lima workout routine.
Adriana Lima Exercise  Routine

Adriana Lima Exercise Routine

Also Read: Julia Gilas Workout Routine and Diet plan | Instagram Photos | Workout video 2019

 

Adriana Lima Workout Videos

 

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