Jenna Ortega Workout Routine and Diet Plan

Jenna Ortega Workout Routine and Diet Plan: Jenna Ortega is an actress known for her roles in movies and TV shows like; Iron Man 3, Insidious 2, Yes Day, Afterwords, Riche Rich, Jane the Virgin, etc. She is also known as a fashion idol.  I’m sure many of you get inspired by her incredible sense of fashion, and yes, of course, her slim and toned body makes it even better. So if you also want to know about the Jenna Ortega workout and diet plan, then look no further.

Jenna Ortega Body Stats

Height	5 ft 1 inch
Weight	45 kg
Age	17 years
Breast	30 inch
Waist	23 inch
Hips	32 inch

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Jenna Ortega Workout Routine

Jenna Ortega is a teenager, so there isn’t a lot in her workout right now. After searching for quite a while on the internet and going through her interviews. I did find how she maintains the body that she has right now. Most of you might even be surprised to hear this, so get ready. Jenna Ortega doesn’t do any workouts to stay in shape.

She’s just like Ariana Grande, where they both keep track of the daily activity and don’t do any workouts. Jenna Ortega tries to stay as active as she can throughout the day, and that’s how she manages to maintain the fantastic personality that she has. So there you are, that’s how Jenna Ortega currently keeps her body.

If you don’t have enough time to be active and you still want to look as good as Jenna Ortega, you can always choose the alternative of working out every day for an hour or two and get that similar body physique. So let’s see how exactly you can get a body just like Jenna Ortega. So we will do quite a simple workout yet a practical exercise that will surely give you results that you want.

Jenna Ortega workout includes:-

Yoga

Training days: Monday, Tuesday, and Friday

So we will add three sessions of an hour of yoga in our weekly routine. As you may know, yoga can be a great workout to relax your mind and body, and it also burns a lot of calories while doing that. Yoga also tones your muscles and helps them get slim and flexible, and if you do yoga, then no more muscle pain either. An hour of yoga will burn at least 500 to 800 calories for you, and you can see the result in just a week or two.

 

Jenna Ortega Full-body workout

Training days: Monday to Friday

Now even though we are doing yoga to stay fit and healthy, you still need to put some standard strength in your muscles so they will get well-toned. So this reason is why we will do 20 minutes of a full-body workout five days a week. It will be a circuit routine, so you will also burn a lot of calories while you do that.

Sets: 3

Reps: 30 seconds

Rest time: one minute after each set

• Push-ups
• Pike push-ups
• Plank to downward dog
• Squats
• Plie jump squats
• Lunges
• Plank leg lifts
• Crunches
• Double crunch
• Leg raises to leg lifts
• High plank
• Side high plank

This is all about Jenna Ortega Workout Routine.

Also Read: Kylie Jenner Skincare and Beauty Secrets

 

Jenna Ortega Diet Plan

Jenna Ortega talks about her diet and how she maintains her health in an interview with the New You; in that interview, Jenna talks about how she eats a lot of healthy stuff and tries to eat as much clean as possible. However, Jenna did admit that there are times when she eats what she wants like her favorite chocolate cake.

Jenna also told The New You that she drinks a hell of a lot of water throughout the day. So that’s it for Jenna Ortega diet plan, as long as you stay active and eat clean most of the time, you will be able to achieve a body just like Jenna Ortega.

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