Camila Cabello Diet Plan and Workout Routine [Updated]: Camila Cabello is an artist, singer, songwriter known for her songs and albums. She has given many incredible songs that often rank in the Billboards charts.
Camila Cabello is a great singer and an optimistic person who often motivates others. Also, she is known to talk about body positivity and help others get healthy with her. So if you also want the Camila Cabello workout and the Camila Cabello diet plan, keep reading.
Camila Cabello Body Stats
Height | 5 ft 4 inch |
Weight | 50-54 kg |
Age | 25 years |
Breast | 34 inch |
Waist | 25-26 inch |
Hips | 35-36 inch |
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Camila Cabello Workout Routine
Camila Cabello is one of the best singers that I think there is in this generation. I’m indeed a fan of Camila Cabello’s voice, as well as her looks and the way she speaks. Besides that, many people love Camila Cabello for other things, including her body physique. Camila Cabello does have a curvy and thick physique at this moment. After quarantine, Camila Cabello got a little heavy, but the singer is back to working out and being healthy.
Now, remember that Camila Cabello was skinny before joining Fifth Harmony, and she never worked out before that. So, working out is not something she has always taken seriously. However, Camila Cabello is undoubtedly now taking it seriously and trying to change her body. So if you also want to learn more about Camila Cabello’s workout and the exercises she does, keep reading.
So I found this article from Women’s Health where they have mentioned all about the workout routine of Camila Cabello. You can see WH talking about Camila Cabello’s cardio workout, strength training, and HIIT routine. So if you also want to get a physique like Camila Cabello, you will need to work out five days every week to get a great workout that will help you get a body like Camila Cabello. So let’s get started;
Camila Cabello’s workout includes:
Dance Cardio
Camila Cabello loves dancing, and she treats it like her exercise. She even shared a video post on her Instagram showing the dance cardio moves. Dancing helps you burn calories while giving you a great cardio workout and toning your muscles. It is why many K-pop idols and singers do dance routines for 2-3 hours five days a week. So we will also be adding at least an hour of dance workout for about four to five days a week.
Circuit Training
Now, Camila Cabello also workout with her trainer in a circuit and HIIT routine with minimum equipment like a resistance band, dumbbell, and yoga mat. Camila Cabello trainer Jena Williams focuses on bodyweight routines more and helps the artist get overall healthy shape.
So I would recommend doing a circuit of 30-45 minutes every day for about five days a week. Try doing exercises in different circuits; now, I will be showing a workout that her trainer Jenna stated in Shape magazine. You can follow it at your home, which will help you get a body physique like the old Camila Cabello.
Equipment: mat, resistance band, mini resistance band, and pair of lightweight dumbbells
Reps: 40 seconds
Rest time: 20 seconds
Sets/rounds: 3-4
Circuits
1st
- Bird-dog to hydrant
- Squat hop
- High plank shoulder taps
2nd
- Plank row to triceps kickbacks
- Hollow hold rock with punch
- Glute bridge with a dumbbell pullover
3rd
- Sumo squat lateral kick
- Runner start front kicks
- Windmills
Supersets
1st
- Banded knee pulls
- Split squat banded twist
2nd
- Quadruped step back to pushups
- Reverse lunge high knee biceps curls
AMRAP Finisher
- Alternating squats to squat jumps x 10
- Crunches with reach x 20
- Groiners x 10
That’s all for the Camila Cabello workout routine.
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Camila Cabello Diet Plan
Now other than working out, Camila Cabello also focuses on eating healthy. Camila Cabello mentions that her ex-boyfriend always inspired and motivated her to eat healthier foods. So Camila Cabello started eating a healthier diet, sadly. Unfortunately, she didn’t talk about her favorite food in that interview, but I think I can give you a diet, as Camila Cabello eats vegan food.
Camila Cabello’s diet includes:
Is Camila Cabello a Vegan?
Yes, Camila Cabello is a Vegan.
Breakfast
- Avocado toast
- Oatmeal
Snacks
- Fruits (her favorite food is banana)
Lunch
- Chicken breast
- Veggies
- Rice
Dinner
- Fish or sushi
- Veggies
That’s all for the Camila Cabello diet plan.
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