Lara McDonnell Workout Routine and Diet Plan

Lara McDonnell Workout Routine and Diet Plan: Lara McDonnell is an actress that’s known for her role in movies like; Artemis Fowl, Love Rosie, To Walk Invisible, etc. You can see her latest movie Artemis Fowl, as that is the one which gave her a lot of name and recognition recently.

People are looking forward to the actress and waiting for her to become one of the future stars. Many of the girls also want to look like her, so if you are also one of them and want to know the secrets of the Lara McDonnell workout routine and diet plan, keep on reading.

Lara McDonnell Body Stats

Height	5 ft 2 inch
Weight	45 kg
Age	16 years
Breast	28 inch
Waist	22 inch
Hips	30 inch

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Lara McDonnell Workout Routine

The teenage actress’s workout routine is not something that will help adults look like her, and if you want to look like her even after being an adult, that will be impossible unless you have the genes to make you look way younger. After researching for a while about how Lara McDonnell stays fit, there was not much I could find out.

Which is what I was expecting, I didn’t wait to see three to four routines that she will be following. Lara is just 16 years old, and there is no need for her to get way too much in her workout routine. Although that doesn’t mean she doesn’t do any workout at all.

I’m guessing if she does have a workout routine. It will contain things like; doing yoga, running, and home workout and staying active throughout the day. As she is in her teenage years, Lara’s metabolism rate must also be speedy, making sure that she doesn’t gain weight.

So keeping all these things in mind, I will give a workout routine that a teenage girl can follow to get a body like Lara McDonnell. In this routine, you will work out for about four to five days a week, and the workout will only contain exercises like yoga, running, and home workout.

Lara McDonnell workout includes:-

Running

Running is one of the best exercises that you can do for your whole body; it will ensure that you stay fit and burn calories. So it’s up to you now how long you want to run, but try to run at least two miles a day for good results.

 

Yoga

Yoga is even better exercise than running yoga is the best, and it won’t also have any drawbacks when you train for yoga. Yoga will provide you a slim and toned body, just like Lara McDonnell, and it will also give you a significant amount of flexibility.

You need to do yoga two times a week for great results, and you can also do yoga stretches every day before you start any other workout.

 

Lara McDonnell Home workout

We will keep it smooth for you guys; this workout will take only 20 minutes of your day. You will perform a circuit routine that will give you that thin waistline and also help you with your lower body shape. Just complete each exercise for about 30 seconds and rest after you finish the whole set.

Sets: 3

Rest time: one minute to two minutes

• Burpees
• Squats
• Lunges
• Hip abduction
• High plank leg lifts
• High plank to low plank
• Low plank reach
• Side plank
• Leg raises
• Crunches

This is all about Lara McDonnell Workout Routine.

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Lara McDonnell Diet Plan

Lara McDonnell focuses on eating a clean and healthy diet; there are lots of veggies, fruits, and salad involved in her meal. She also eats junk food when she feels like, Lara tries to make sure that she doesn’t eat way too much of that junk food. That’s why when Lara eats those pizza and burgers; it doesn’t show on her body. She also drinks a lot of water throughout the day. Now you can follow my diet plan to have a body just like her.

Lara McDonnell diet includes:-

Lara McDonnell Breakfast Meal

• Juice
• Eggs
• Toast
• Cereals (sometimes)

 

Lara McDonnell Lunch Meal

• Chicken
• Veggies
• Salad
• Sometimes junk food

 

Lara McDonnell Dinner Meal

• Steak or chicken
• Veggies
• Salad

 

Snacks

• Yogurt
• Fruits

This is all about Lara McDonnell Diet Plan.

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