Moon Ga-young Diet Plan and Workout Routine

By | October 10, 2023

Moon Ga-young Diet Plan and Workout Routine: Moon Ga-young is an actress known for her role in many movies and TV shows like Killer Toon, Shadows In The Palace, True Beauty, Tempted, Find Me In Your Memory, Welcome to Waikiki, etc.

Moon Ga-young is quite famous for her beautiful body and looks with her fans. Everyone admires her body, and many people do even want to get a body like Moon Ga-young. So if you also want the Moon Ga-young workout routine and the Moon Ga-young diet plan, then keep reading.

Moon Ga-young Diet Plan and Workout Routine

Moon Ga-young Diet Plan and Workout Routine

Moon Ga-young Body Stats

Height 5 ft 7 inch
Weight 48 kg
Age 24 years
Breast 32 inch
Waist 24 inch
Hips 33 inch

Also Read: Han So Hee Diet Plan and Workout Routine


Moon Ga-young Workout Routine

Moon is one of the foreign-born Korean actresses who also excels in beautiful faces and looks. She was born in Germany and then now got famous here in Seoul in the Korean industry. Moon Ga-young also gets known for keeping her body fit and slender in all these years of her work; she never gained weight. Isn’t that crazy? How can Moon Ga-young maintain that fitness? What are the things that she does?

I searched her Instagram and some other interviews, but I couldn’t find much about her workout routine. I do know that she does work out, but there was no evidence. So is it possible that she stays that lean by staying active? Well, it might be possible, but I don’t think so, as I can feel that she does work out. So we will also do something about the Moon Ga-young routine.

Moon Ga-young’s body shape is very slim, tall, with slender arms and legs, and a super-thin waistline with a shaped butt. Few other Korean celebrities have a very similar body shape, so I guess we can get inspiration from them and make a routine best for Moon Ga-young. In that, we can do specific exercises like Pilates, yoga, cardio, etc.

So get ready as we will work out six days a week for about an hour every day. Also, it will not be an easy workout, but it’s not that hard at all, so keep training regularly for better results. Also, in your only rest day, keep your body active and do some activity and not have around. So now let’s go for the workout routine:

Moon Ga-young workout includes:

Moon Ga-young Workout Routine

Moon Ga-young Workout Routine


Training days: Monday, Wednesday, Friday

We will start our week with the most famous workout and most adapted workout by celebrities worldwide, including Seoul. This workout helps you get a very lean body while keeping your body toned and strengthening your muscles. It also burns many calories while you work out. So make sure you join a Pilates class as you all will need Pilates equipment and machines to work out.



Training days: Tuesday, Thursday, Saturday

Lastly, on the remaining three days of the week, you can do yoga for an hour. The workout would be the second-most followed workout in the Korean industry by girls.

It also provides you with a flexible body shape, toned body, and especially with a thin waistline and a well-shaped butt. So make sure you don’t miss it; I would recommend finding a gym where you can do Pilates and yoga both at the same place.¬†

That’s all for the Moon Ga-young workout routine.

Also Read: Sooyoung Diet Plan and Workout Routine


Moon Ga-young Diet Plan

I did not find much info about her diet either; all I got was this video of Moon Ga-young eating lots of almonds and promoting the brand. I do think she consumes a meager amount of calories and low carbs. 

However, this diet can be unhealthy like most K-pop and actresses diets. So we will do a different and healthier version of their diets that will help you get a body like Moon Ga-young without starving throughout the day.

Moon Ga-young diet includes:

Moon Ga-young Diet Plan

Moon Ga-young Diet Plan


  • Avocado toast
  • Oatmeal with fruits
  • Juice



  • Almonds



  • Chicken
  • Veggies
  • A small bowl of rice



  • Salmon
  • Veggies
  • Salad
  • Sometimes just a meat soup

That’s all for the Moon Ga-young diet plan.

Also Read: Park Shin-hye Diet Plan and Workout Routine

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