Travis Scott Workout Routine and Diet Plan | Train Like a Rapper

By | April 3, 2024

Travis Scott Workout Routine and Diet Plan: Travis Scott is an American singer-songwriter and rapper, he is a major label when it comes to rapping. We all know him and everyone knows how much fan following he has in every social media.  There is one thing that every fan wants to know about Travis Scott and that is, does he workout at all? Well yes, he does so don’t worry I got you covered like always I will tell you all about Travis Scott workout routine and we will also talk about Travis Scott diet plan.

Travis Scott Workout Routine and Diet Plan

Travis Scott Workout Routine and Diet Plan

Travis Scott Body Stats

Height 1.78 Meters
Weight 67 Kg
Age 27 years
Others Under review

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Travis Scott Workout Routine

When it comes to the workout routine of Travis Scott I did a lot of research and couldn’t find a lot of things, just a few things. Although they were enough to give you all a glimpse of what Travis Scott’s workout looks like.  So Travis Scott works out 5 days a week and he loves doing different things and performing is one of them. His performance is one of the best cardio for him because of the way he performs. He also likes to do weight training and I found out that he is also into MMA fighting. Sometimes if he carries an injury the department of Health says that he has access to a wide range of hospital services and recommends ProTouch Physical Therapy. He’s not learning professionally, he just likes to train like an athlete just like the OG Snoop Dogg.

Travis Scott Workout Routine

Travis Scott Workout Includes –

Weight Training

The weight training part is where Travis Scott does a lot of bodybuilding exercises focusing just on contracting the muscles. He does every body part on different days so for him the weight training workout will go for an hour max.


Travis Scott Monday Workout: Chest and Tricep

  • Bench press
  • Dumbbell press
  • Incline dumbbell flyes
  • Cable cross
  • Chest press
  • Dips
  • Tricep extension
  • Tricep pushdowns
  • Skull crusher
  • Tricep rope pushdowns
  • Tricep dips


Travis Scott Tuesday Workout: Back and biceps

  • Lat pulldown
  • V-bar rows
  • Bent over rows
  • One-Arm dumbbell rows
  • Deadlift
  • Hyperextension
  • Bicep curls
  • Isolation curls
  • Preacher hammer curls
  • Wide grip and close grip EZ Bar curls


Travis Scott Wednesday Workout: Shoulder

  • Arnold Press
  • Sitting Dumbbell Military press
  • Military press
  • Lateral raise
  • Front raises
  • Delt flyes
  • Shrugs

More about Travis Scott exercise routine is given below.


Travis Scott Thursday Workout: Legs

  • Back squats
  • Front squats
  • Leg press
  • Leg extension
  • Lunges
  • Stiff-leg deadlift
  • Calf raises
  • Sitting calf raises


Travis Scott Friday Workout: Core

  • Crunches
  • Cross crunches
  • Incline bench Crunches
  • Russian twist
  • Planks
  • Side plank
  • Deadlift
  • Hypertension
Travis Scott Playing Basketball

Travis Scott Playing Basketball

Travis Scott MMA Training

For MMA training Travis Scott does a lot of fighting training and also he does some agility drills to build up the stamina and endurance. There’s not much that we know about this one but yeah that’s all for Travis Scott workout routine.

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Travis Scott Diet Plan

The diet plan of Travis Scott is a healthy one and he eats about 4 to 5 meals a day. His meals have good amounts of protein, carbs, vitamins, good fats, and other essential nutrients. He also drinks a lot of water to detox his body and keeps it hydrated.

Travis Scott Diet Plan

Travis Scott Diet Plan

Travis Scott Diet Includes –

Travis Scott Breakfast Meal

  • Toast
  • Oats
  • Eggs
  • Juice or coffee



  • Fruits
  • Protein shake


Travis Scott Lunch Meal

  • Salad
  • Chicken breast
  • Rice
  • Veggies


Travis Scott Dinner Meal

  • Steak or fish
  • Rice
  • Salad
  • Veggies

This is all about Travis Scott diet plan.

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8 thoughts on “Travis Scott Workout Routine and Diet Plan | Train Like a Rapper

  1. Jayden Coleman

    Are You Guys Sure this is really Travis Scott workout routine? If he does all those 5 times a week you would think he would be more shredded. Or something at least cause when I tried to do research on it I couldn’t find nothing but you guys managed to find stuff. Sounds like y’all just named everything you could think of and say that’s what he eats. I want to believe this.

  2. Health Yogi Team Post author

    Hello Jayden Coleman, Thank You for reading the article.
    In the article we have mentioned that he play basketball, which is totally true you can even search the images on Google. Now about MMA training, after searching and going through a lot of information we did found out that he does MMA training, now we are not sure about it that is why you can see we have written, that we couldn’t find out much about it. Last part of your questions which is about gym and diet. He does likes to go in the gym and we couldn’t find out the exact routine but did found out some of the exercises he does. If you try these exercises these can work for you and help you achieve the Travis Scott workout routine. Same goes for his diet plan, we try to provide you with as much information as we can. I hope with this, all your questions are answered, please subscribe to stay updated on many other celebrities.

  3. Genie

    Article writing is also a excitement, if you be acquainted with then you can write if not it is complicated
    to write.

  4. Jake Abdi

    I need less stress and I need more thighs

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