Klay Thompson Diet Plan and Workout Routine | Age | Height | Body Measurements | Workout Videos | Instagram Photos 2019

Klay Thompson Diet Plan and Workout Routine | Age | Height | Body Measurements | Workout Videos | Instagram Photos 2019, Klay Thompson workout routine, Klay Thompson diet plan, Klay Thompson meal plan, Klay Thompson exercise routine, klay thompson training, klay thompson weight training, klay thompson basketball workout, klay thompson gym workout, klay thompson gym , Klay Thompson instagram photos, Klay Thompson body HD Photo, Klay Thompson height, Klay Thompson weight, Klay Thompson age, Klay Thompson workout videos, Klay Thompson exercise videos
Klay Thompson Diet Plan and Workout Routine

Today we are going to reveal the famous professional basketball player Klay Thompson Diet Plan and Klay Thompson Workout Routine. Let me give you a brief introduction to Klay Thompson before going through a workout routine and diet plan. Klay Thompson is an American professional basketball player and is known by his nickname “Klay”.

Klay Thompson was born on 8 February 1990 in Los Angeles, California, USA. His nationality is American. He was born to Michael Thompson (father) and Julie Thompson (mother). His father was a former basketball player while his mother was a volleyball player in college. He has two brothers Trace Thompson and Maisel Thompson. They are also good in the game. Klay Alexander Thompson is an American professional basketball player who plays for the Golden State Warriors in the NBA League.

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Klay Thompson Diet Plan and Workout Routine

He holds the NBA’s record for the quarter-season in his quarter to a quarter-point mark and is credited with the most three-pointers made in a single playoff. He also holds an NBA playoff record for most three-pointers made in a game. In 2015, he led the Warriors to their first NBA championship since 1975. Along with fellow teammate Stephen Curry, he set an NBA record of 525 three-pointers in March 2015.

His physique shows how much effort would have been put into building such a terrible physique. Here are the secrets of Klay Thompson’s workout and diet plan you want to know.

Here in this article, we focused on Klay Thompson workout routine, Klay Thompson diet plan, Klay Thompson height, Klay Thompson weight, Klay Thompson Instagram photos, Klay Thompson workout videos, Klay Thompson body stats, Klay Thompson basketball training, Klay Thompson exercise routine and, Klay Thompson weight training, etc.

Also Read: LeBron James Latest Workout Routine And Diet Plan

 

Klay Thompson Body Measurements

  • Height: 6 ft 5 in or 201 cm
  • Weight: 98 kg or 216 lbs
  • Age: 29 years ( As of September 2019)
  • Hair color: Black
  • Eye color: Black
  • Shoe Size: 12
  • Networth: $68 Million (estimated)

Also Read: Kevin Durant Latest Workout Routine And Diet Plan

 

Klay Thompson Diet Plan 

Klay Thompson takes his diet very seriously more than his workouts. His food consisted of rich in protein and complex carbohydrates. His source of protein was lots and eggs, steak, chicken and protein bars. For Carbs, he stuck to just oatmeal and a large amount of it. Yes, eating food repeatedly makes everyone boring, but a body has to be disciplined in the same way and so it did.

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Klay Thompson Diet Plan

Here is “KLAY THOMPSON DIET PLAN”

  • Breakfast: 2 eggs, a spoonful of almond butter or good fat like slices of avocado, and 1 cup of oatmeal with apples
  • Midmorning Snack: Protein Bar
  • Lunch: Albacore tuna wrap or chicken and salad
  • Mid-afternoon snack: protein shake (whey and water), protein bars, or apples and almonds
  • Dinner: Broached Fish or Chicken, Brown Rice, Vegetables and Salad
  • Evening Snack: Protein Shake

This is all about Klay Thompson diet plan.

Also Read: Stephen Curry Latest Workout Routine And Diet Plan

Klay Thompson Workout Routine

Klay Thompson’s workout routine includes overall exercises with power moves to allow him faster pace and flexibility. So here we are with Klay Thompson’s regular routine:

Monday Klay Thompson Workout Routine

  • Incline dumbbell bench press of 5 reps, 2 sets
  • Pull-ups of 5 reps, 2 sets
  • Lateral raises of 6 reps, 2 sets
  • Standing dumbbell curls of 5 reps, 2 sets
  • Bar dips of 5 reps, 2 sets
  • Hanging leg raises of 10 reps, 2 sets
  • Plank, 2 sets
Klay Thompson Workout Routine
Klay Thompson Workout Routine

Tuesday Klay Thompson Workout Routine

  • Chin-ups with cable rows of 10-12 reps, 4 sets
  • Power clean with a barbell of 10-12 reps, 4 sets
  • Snatch Hang high pull of 8-10 reps, 4 sets
  • The explosive high pull of 10 reps, 4 sets
  • Close-grip pulldowns of 10 reps, 4 sets
  • Deadlifts of 10-12 reps, 4 sets

 

Wednesday Klay Thompson Workout Routine

  • Sprints for 30 minutes of 30 meters, 5 sets
  • Sprints for 30 minutes of 40 meters, 5 sets
  • Squats of 10 reps, 4 sets
  • Lunges of 10 reps, 4 sets
  • Reverse lunges of 10 reps, 4 sets

 

Thursday Klay Thompson Workout Routine

  • Dumbbell flies of 12 reps, 3 sets
  • Bench press of 12 reps, 3 sets
  • Stability ball pushups of 10 reps, 4 sets
  • Close-grip pulldowns of 10 reps, 4 sets
  • Deadlifts of 10-12 reps, 4 sets

 

Friday Klay Thompson Workout Routine

  • Cardio workout for 30 minutes
  • Swimming for 10-20 laps
  • Stretching exercises for 30 minutes

 

Saturday Klay Thompson Workout Routine

  • Lateral raises of 6 reps, 2 sets
  • Standing dumbbell curls of 5 reps, 2 sets
  • Squats of 10 reps, 4 sets
  • Lunges of 10 reps, 4 sets
  • Dumbbell flies of 12 reps, 3 sets
  • Bench press of 12 reps, 3 sets

Also Read: Anthony Davis Diet Plan and Workout Routine | Age | Height | Body Measurements | Workout Videos | Instagram Photos 2019 

Klay Thompson Workout Video

Also Read: James Harden Diet Plan and Workout Routine | Age | Height | Body Measurements | Workout Videos | Instagram Photos 2019

 

Klay Thompson Instagram Photos

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Klay Thompson Instagram Photo

 

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Klay Thompson Instagram

 

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Klay Thompson Instagram HD images

 

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Klay Thompson Instagram HD image

 

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Klay Thompson

 

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Klay Thompson Body

 

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Klay Thompson Body workout

 

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Klay Thompson Body exercise

 

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Klay Thompson Body HD

 

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Klay Thompson basketball

 

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Klay Thompson basketball HD Photo

 

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Klay Thompson basketball bodybuilding HD Photo

 

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Klay Thompson basketball biceps

 

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Klay Thompson basketball training

 

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Klay Thompson basketball training HD Photo

 

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Klay Thompson basketball training HD Image

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